Composition |
Protein | 4.09 g |
Total lipid (fat) | 5.13 g |
Carbohydrate, by difference | 29.18 g |
Other |
Ash | 0.7 g |
Energy |
Energy | 175 kcal |
Water | 60.9 g |
Elements |
Calcium, Ca | 105 mg |
Iron, Fe | 0.21 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 101 mg |
Potassium, K | 177 mg |
Sodium, Na | 60 mg |
Zinc, Zn | 0.43 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 0.11 mg |
Selenium, Se | 2.9 mcg |
Vitamins |
Vitamin A, IU | 145 IU |
Retinol | 35 mcg |
Vitamin A, RAE | 37 mcg RAE |
Vitamin C, total ascorbic acid | 1.3 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.18 mg |
Niacin | 0.59 mg |
Pantothenic acid | 0.29 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 12 mcg |
Vitamin B-12 | 0.42 mcg |
Folate, food | 12 mcg |
Folate, DFE | 12 mcg DFE |
Cholesterol | 14 mg |
Fatty acids, total saturated | 2.444 g |
Fatty acids, total monounsaturated | 1.739 g |
Fatty acids, total polyunsaturated | 0.667 g |
Amino Acids |
Tryptophan | 0.054 g |
Threonine | 0.174 g |
Isoleucine | 0.23 g |
Leucine | 0.373 g |
Lysine | 0.302 g |
Methionine | 0.094 g |
Cystine | 0.036 g |
Phenylalanine | 0.185 g |
Tyrosine | 0.186 g |
Valine | 0.255 g |
Arginine | 0.142 g |
Histidine | 0.105 g |
Alanine | 0.136 g |
Aspartic acid | 0.321 g |
Glutamic acid | 0.805 g |
Glycine | 0.085 g |
Proline | 0.366 g |
Serine | 0.209 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.51 mg |