| Composition |
| Protein | 15.47 g |
| Total lipid (fat) | 9.9 g |
| Carbohydrate, by difference | 24.06 g |
| Other |
| Ash | 1.93 g |
| Energy |
| Energy | 249 kcal |
| Water | 48.64 g |
| Elements |
| Calcium, Ca | 39 mg |
| Iron, Fe | 3.04 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 172 mg |
| Potassium, K | 227 mg |
| Sodium, Na | 570 mg |
| Zinc, Zn | 2.44 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.09 mg |
| Selenium, Se | 21 mcg |
| Vitamins |
| Vitamin A, IU | 151 IU |
| Vitamin A, RAE | 8 mcg RAE |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.27 mg |
| Riboflavin | 0.22 mg |
| Niacin | 4.22 mg |
| Pantothenic acid | 0.6 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 41 mcg |
| Vitamin B-12 | 0.88 mcg |
| Folic acid | 12 mcg |
| Folate, food | 29 mcg |
| Folate, DFE | 49 mcg DFE |
| Cholesterol | 37 mg |
| Fatty acids, total saturated | 2.594 g |
| Fatty acids, total monounsaturated | 4.895 g |
| Fatty acids, total polyunsaturated | 1.227 g |
| Amino Acids |
| Tryptophan | 0.176 g |
| Threonine | 0.629 g |
| Isoleucine | 0.679 g |
| Leucine | 1.191 g |
| Lysine | 1.111 g |
| Methionine | 0.366 g |
| Cystine | 0.191 g |
| Phenylalanine | 0.634 g |
| Tyrosine | 0.489 g |
| Valine | 0.755 g |
| Arginine | 0.908 g |
| Histidine | 0.489 g |
| Alanine | 0.855 g |
| Aspartic acid | 1.291 g |
| Glutamic acid | 2.813 g |
| Glycine | 0.795 g |
| Proline | 0.875 g |
| Serine | 0.629 g |
| Sugars |
| — |