Composition |
Protein | 2.61 g |
Total lipid (fat) | 21.65 g |
Carbohydrate, by difference | 32.2 g |
Other |
Ash | 2.13 g |
Energy |
Energy | 327 kcal |
Water | 41.49 g |
Fiber, total dietary | 2.7 g |
Elements |
Calcium, Ca | 16 mg |
Iron, Fe | 0.67 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 110 mg |
Potassium, K | 356 mg |
Sodium, Na | 518 mg |
Zinc, Zn | 0.34 mg |
Copper, Cu | 0.165 mg |
Manganese, Mn | 0.146 mg |
Selenium, Se | 0.5 mcg |
Vitamins |
Vitamin C, total ascorbic acid | 2.9 mg |
Thiamin | 0.14 mg |
Riboflavin | 0.08 mg |
Niacin | 1.674 mg |
Pantothenic acid | 0.283 mg |
Vitamin B-6 | 0.223 mg |
Folate, total | 20 mcg |
Folate, food | 20 mcg |
Folate, DFE | 20 mcg DFE |
Fatty acids, total saturated | 4.947 g |
Fatty acids, total monounsaturated | 11.545 g |
Fatty acids, total polyunsaturated | 3.796 g |
Amino Acids |
Tryptophan | 0.031 g |
Threonine | 0.109 g |
Isoleucine | 0.091 g |
Leucine | 0.163 g |
Lysine | 0.158 g |
Methionine | 0.033 g |
Cystine | 0.038 g |
Phenylalanine | 0.114 g |
Tyrosine | 0.083 g |
Valine | 0.127 g |
Arginine | 0.123 g |
Histidine | 0.045 g |
Alanine | 0.098 g |
Aspartic acid | 0.46 g |
Glutamic acid | 0.347 g |
Glycine | 0.087 g |
Proline | 0.096 g |
Serine | 0.112 g |
Sugars |
Sucrose | 0.05 g |
Maltose | 0.15 g |
Sugars, total | 0.24 g |
Vitamin E (alpha-tocopherol) | 0.97 mg |
Tocopherol, gamma | 4.94 mg |
Tocopherol, delta | 2.93 mg |
Choline, total | 17.8 mg |
Vitamin K (phylloquinone) | 9.9 mcg |
Betaine | 0.3 mg |
Dihydrophylloquinone | 36 mcg |
Tocopherol, beta | 0.06 mg |
Glucose (dextrose) | 0.06 g |
Starch | 23.1 g |