Hashed brown

gramscalkcal
10 g 32700 calories 32.7 kilocalories
25 g 81750 calories 81.75 kilocalories
50 g 163500 calories 163.5 kilocalories
100 g 327000 calories 327 kilocalories
250 g 817500 calories 817.5 kilocalories
500 g 1635000 calories 1635 kilocalories
1000 g 3270000 calories 3270 kilocalories


100 grams Hashed brown = 327 kilocalories

2.6g proteins 21.7g fats 32.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.61 g
Total lipid (fat)21.65 g
Carbohydrate, by difference32.2 g
Other
Ash2.13 g
Energy
Energy327 kcal
Water41.49 g
Fiber, total dietary2.7 g
Elements
Calcium, Ca16 mg
Iron, Fe0.67 mg
Magnesium, Mg19 mg
Phosphorus, P110 mg
Potassium, K356 mg
Sodium, Na518 mg
Zinc, Zn0.34 mg
Copper, Cu0.165 mg
Manganese, Mn0.146 mg
Selenium, Se0.5 mcg
Vitamins
Vitamin C, total ascorbic acid2.9 mg
Thiamin0.14 mg
Riboflavin0.08 mg
Niacin1.674 mg
Pantothenic acid0.283 mg
Vitamin B-60.223 mg
Folate, total20 mcg
Folate, food20 mcg
Folate, DFE20 mcg DFE
Fatty acids, total saturated4.947 g
Fatty acids, total monounsaturated11.545 g
Fatty acids, total polyunsaturated3.796 g
Amino Acids
Tryptophan0.031 g
Threonine0.109 g
Isoleucine0.091 g
Leucine0.163 g
Lysine0.158 g
Methionine0.033 g
Cystine0.038 g
Phenylalanine0.114 g
Tyrosine0.083 g
Valine0.127 g
Arginine0.123 g
Histidine0.045 g
Alanine0.098 g
Aspartic acid0.46 g
Glutamic acid0.347 g
Glycine0.087 g
Proline0.096 g
Serine0.112 g
Sugars
Sucrose0.05 g
Maltose0.15 g
Sugars, total0.24 g
Vitamin E (alpha-tocopherol)0.97 mg
Tocopherol, gamma4.94 mg
Tocopherol, delta2.93 mg
Choline, total17.8 mg
Vitamin K (phylloquinone)9.9 mcg
Betaine0.3 mg
Dihydrophylloquinone36 mcg
Tocopherol, beta0.06 mg
Glucose (dextrose)0.06 g
Starch23.1 g