| Composition |
| Protein | 3.56 g |
| Total lipid (fat) | 6.03 g |
| Carbohydrate, by difference | 39.18 g |
| Other |
| Ash | 1.51 g |
| Energy |
| Energy | 224 kcal |
| Water | 49.72 g |
| Elements |
| Calcium, Ca | 55 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 205 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 476 mg |
| Zinc, Zn | 0.44 mg |
| Copper, Cu | 0.065 mg |
| Manganese, Mn | 0.139 mg |
| Selenium, Se | 8.3 mcg |
| Vitamins |
| Vitamin A, IU | 121 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Thiamin | 0.17 mg |
| Riboflavin | 0.24 mg |
| Niacin | 1.46 mg |
| Pantothenic acid | 0.29 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 22 mcg |
| Vitamin B-12 | 0.1 mcg |
| Folic acid | 7 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 27 mcg DFE |
| Cholesterol | 25 mg |
| Fatty acids, total saturated | 2.522 g |
| Fatty acids, total monounsaturated | 2.271 g |
| Fatty acids, total polyunsaturated | 0.844 g |
| Amino Acids |
| Tryptophan | 0.044 g |
| Threonine | 0.131 g |
| Isoleucine | 0.166 g |
| Leucine | 0.307 g |
| Lysine | 0.181 g |
| Methionine | 0.075 g |
| Cystine | 0.055 g |
| Phenylalanine | 0.173 g |
| Tyrosine | 0.137 g |
| Valine | 0.195 g |
| Arginine | 0.151 g |
| Histidine | 0.089 g |
| Alanine | 0.14 g |
| Aspartic acid | 0.233 g |
| Glutamic acid | 0.868 g |
| Glycine | 0.11 g |
| Proline | 0.34 g |
| Serine | 0.18 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 0.6 mg |