Composition |
Protein | 4.46 g |
Total lipid (fat) | 18.69 g |
Carbohydrate, by difference | 37.74 g |
Other |
Ash | 2.03 g |
Energy |
Energy | 332 kcal |
Water | 37.09 g |
Elements |
Calcium, Ca | 88 mg |
Iron, Fe | 1.02 mg |
Magnesium, Mg | 19 mg |
Phosphorus, P | 104 mg |
Potassium, K | 156 mg |
Sodium, Na | 518 mg |
Zinc, Zn | 0.42 mg |
Copper, Cu | 0.083 mg |
Manganese, Mn | 0.357 mg |
Selenium, Se | 3.5 mcg |
Vitamins |
Vitamin A, IU | 10 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 0.7 mg |
Thiamin | 0.1 mg |
Riboflavin | 0.12 mg |
Niacin | 1.11 mg |
Pantothenic acid | 0.24 mg |
Vitamin B-6 | 0.07 mg |
Folate, total | 66 mcg |
Vitamin B-12 | 0.15 mcg |
Folic acid | 52 mcg |
Folate, food | 14 mcg |
Folate, DFE | 102 mcg DFE |
Cholesterol | 17 mg |
Fatty acids, total saturated | 8.377 g |
Fatty acids, total monounsaturated | 8.013 g |
Fatty acids, total polyunsaturated | 0.801 g |
Amino Acids |
Tryptophan | 0.059 g |
Threonine | 0.126 g |
Isoleucine | 0.178 g |
Leucine | 0.292 g |
Lysine | 0.126 g |
Methionine | 0.068 g |
Cystine | 0.09 g |
Phenylalanine | 0.203 g |
Tyrosine | 0.131 g |
Valine | 0.181 g |
Arginine | 0.271 g |
Histidine | 0.091 g |
Alanine | 0.144 g |
Aspartic acid | 0.205 g |
Glutamic acid | 1.375 g |
Glycine | 0.164 g |
Proline | 0.435 g |
Serine | 0.214 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.4 mg |