Hamburger; single
| grams | cal | kcal |
|---|---|---|
| 10 g | 25800 calories | 25.8 kilocalories |
| 25 g | 64500 calories | 64.5 kilocalories |
| 50 g | 129000 calories | 129 kilocalories |
| 100 g | 258000 calories | 258 kilocalories |
| 250 g | 645000 calories | 645 kilocalories |
| 500 g | 1290000 calories | 1290 kilocalories |
| 1000 g | 2580000 calories | 2580 kilocalories |
100 grams Hamburger; single = 258 kilocalories
13.1g proteins 10.1g fats 28.8g carbohydrates /100g
- Fast foods, Hamburger; single, Regular patty; with condimentscalories · 258 kcal
proteins · 13.07 g fats · 10.07 g carbohydrates · 28.79 g - Fast foods, Hamburger; single, Large patty; with condiments and vegetablescalories · 235 kcal
proteins · 11.85 g fats · 12.55 g carbohydrates · 18.35 g - Fast foods, Hamburger; single, Regular patty; with condiments and vegetablescalories · 254 kcal
proteins · 11.74 g fats · 12.25 g carbohydrates · 24.81 g - Fast foods, Hamburger; single, Large patty; plaincalories · 311 kcal
proteins · 16.51 g fats · 16.73 g carbohydrates · 23.16 g - Fast foods, Hamburger; single, Regular patty; double decker bun with condiments and special saucecalories · 259 kcal
proteins · 12.17 g fats · 13.3 g carbohydrates · 22.69 g - Fast foods, Hamburger; single, Regular patty; plaincalories · 295 kcal
proteins · 14.74 g fats · 11.24 g carbohydrates · 33.71 g - Fast foods, Hamburger; single, Large patty; with condimentscalories · 256 kcal
proteins · 15.68 g fats · 11.6 g carbohydrates · 22.14 g - Fast foods, Hamburger; single, Large patty; with condiments, Vegetables and mayonnaisecalories · 226 kcal
proteins · 11.34 g fats · 12.37 g carbohydrates · 17.33 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 13.07 g |
| Total lipid (fat) | 10.07 g |
| Carbohydrate, by difference | 28.79 g |
| Other | |
| Ash | 1.92 g |
| Energy | |
| Energy | 258 kcal |
| Water | 46.14 g |
| Fiber, total dietary | 1.8 g |
| Elements | |
| Calcium, Ca | 74 mg |
| Iron, Fe | 2.53 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 491 mg |
| Zinc, Zn | 2.06 mg |
| Copper, Cu | 0.106 mg |
| Manganese, Mn | 0.271 mg |
| Selenium, Se | 24.7 mcg |
| Vitamins | |
| Vitamin A, IU | 57 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.349 mg |
| Riboflavin | 0.186 mg |
| Niacin | 4.061 mg |
| Pantothenic acid | 0.37 mg |
| Vitamin B-6 | 0.108 mg |
| Folate, total | 36 mcg |
| Vitamin B-12 | 1.2 mcg |
| Folic acid | 29 mcg |
| Folate, food | 7 mcg |
| Folate, DFE | 56 mcg DFE |
| Cholesterol | 29 mg |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 4.637 g |
| Fatty acids, total polyunsaturated | 1.138 g |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.68 g |
| Lactose | 0.06 g |
| Maltose | 0.62 g |
| Sugars, total | 5.22 g |
| Carotene, beta | 34 mcg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D | 2 IU |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Lycopene | 1003 mcg |
| Lutein + zeaxanthin | 27 mcg |
| Tocopherol, gamma | 1.65 mg |
| Tocopherol, delta | 0.08 mg |
| Choline, total | 34.8 mg |
| Vitamin K (phylloquinone) | 4.9 mcg |
| Dihydrophylloquinone | 0.2 mcg |
| Tocopherol, beta | 0.62 mg |
| Glucose (dextrose) | 1.45 g |
| Fructose | 2.29 g |
| Galactose | 0.11 g |
| Starch | 20.73 g |