Hamburger

gramscalkcal
10 g 26700 calories 26.7 kilocalories
25 g 66750 calories 66.75 kilocalories
50 g 133500 calories 133.5 kilocalories
100 g 267000 calories 267 kilocalories
250 g 667500 calories 667.5 kilocalories
500 g 1335000 calories 1335 kilocalories
1000 g 2670000 calories 2670 kilocalories


100 grams Hamburger = 267 kilocalories

19.3g proteins 16g fats 11g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein19.3 g
Total lipid (fat)16.01 g
Carbohydrate, by difference11.04 g
Other
Ash1.28 g
Energy
Energy267 kcal
Water52.37 g
Elements
Calcium, Ca25 mg
Iron, Fe3.21 mg
Magnesium, Mg21 mg
Phosphorus, P152 mg
Potassium, K303 mg
Sodium, Na275 mg
Zinc, Zn4.15 mg
Copper, Cu0.076 mg
Manganese, Mn0.09 mg
Selenium, Se21.5 mcg
Vitamins
Vitamin A, IU61 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.12 mg
Riboflavin0.21 mg
Niacin4.23 mg
Pantothenic acid0.26 mg
Vitamin B-60.24 mg
Folate, total29 mcg
Vitamin B-121.9 mcg
Folic acid17 mcg
Folate, food12 mcg
Folate, DFE41 mcg DFE
Cholesterol55 mg
Fatty acids, total saturated6.147 g
Fatty acids, total monounsaturated7.04 g
Fatty acids, total polyunsaturated1.059 g
Amino Acids
Tryptophan0.237 g
Threonine0.778 g
Isoleucine0.822 g
Leucine1.522 g
Lysine1.482 g
Methionine0.433 g
Cystine0.202 g
Phenylalanine0.756 g
Tyrosine0.585 g
Valine0.937 g
Arginine1.242 g
Histidine0.588 g
Alanine1.192 g
Aspartic acid1.672 g
Glutamic acid3.384 g
Glycine1.351 g
Proline1.108 g
Serine0.775 g
Sugars