| Composition |
| Protein | 17.19 g |
| Total lipid (fat) | 8.05 g |
| Carbohydrate, by difference | 19.87 g |
| Other |
| Ash | 2.38 g |
| Energy |
| Energy | 220 kcal |
| Water | 52.52 g |
| Fiber, total dietary | 1.2 g |
| Elements |
| Calcium, Ca | 95 mg |
| Iron, Fe | 1.37 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 215 mg |
| Potassium, K | 226 mg |
| Sodium, Na | 630 mg |
| Zinc, Zn | 1.34 mg |
| Copper, Cu | 0.089 mg |
| Selenium, Se | 24.8 mcg |
| Vitamins |
| Vitamin A, IU | 359 IU |
| Retinol | 21 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Vitamin C, total ascorbic acid | 4.4 mg |
| Thiamin | 0.172 mg |
| Riboflavin | 0.186 mg |
| Niacin | 5.575 mg |
| Pantothenic acid | 0.826 mg |
| Vitamin B-6 | 0.296 mg |
| Folate, total | 31 mcg |
| Vitamin B-12 | 0.47 mcg |
| Folic acid | 6 mcg |
| Folate, food | 25 mcg |
| Folate, DFE | 36 mcg DFE |
| Cholesterol | 46 mg |
| Fatty acids, total saturated | 3.109 g |
| Fatty acids, total monounsaturated | 2.949 g |
| Fatty acids, total polyunsaturated | 1.88 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 4.68 g |
| Carotene, beta | 169 mcg |
| Carotene, alpha | 9 mcg |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin D | 5 IU |
| Vitamin D (D2 + D3) | 0.1 mcg |
| Lycopene | 240 mcg |
| Lutein + zeaxanthin | 73 mcg |
| Choline, total | 47.8 mg |
| Vitamin K (phylloquinone) | 8.7 mcg |
| Fatty acids, total trans | 0.071 g |