Fast foods, English muffin, With egg

gramscalkcal
10 g 28600 calories 28.6 kilocalories
25 g 71500 calories 71.5 kilocalories
50 g 143000 calories 143 kilocalories
100 g 286000 calories 286 kilocalories
250 g 715000 calories 715 kilocalories
500 g 1430000 calories 1430 kilocalories
1000 g 2860000 calories 2860 kilocalories


100 grams Fast foods English muffin With egg = 286 kilocalories

13.4g proteins 18.1g fats 17.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.38 g
Total lipid (fat)18.1 g
Carbohydrate, by difference17.44 g
Other
Ash2.26 g
Energy
Energy286 kcal
Water48.82 g
Fiber, total dietary0.2 g
Elements
Calcium, Ca168 mg
Iron, Fe2.63 mg
Magnesium, Mg17 mg
Phosphorus, P180 mg
Potassium, K147 mg
Sodium, Na470 mg
Zinc, Zn1 mg
Copper, Cu0.211 mg
Manganese, Mn0.192 mg
Selenium, Se29.2 mcg
Vitamins
Vitamin A, IU270 IU
Retinol68 mcg
Vitamin A, RAE70 mcg RAE
Thiamin0.39 mg
Riboflavin0.27 mg
Niacin3.192 mg
Pantothenic acid1.08 mg
Vitamin B-60.073 mg
Folate, total57 mcg
Vitamin B-120.95 mcg
Folic acid41 mcg
Folate, food16 mcg
Folate, DFE86 mcg DFE
Cholesterol163 mg
Fatty acids, total saturated6.928 g
Fatty acids, total monounsaturated6.765 g
Fatty acids, total polyunsaturated2.772 g
Amino Acids
Tryptophan0.163 g
Threonine0.523 g
Isoleucine0.54 g
Leucine0.978 g
Lysine0.75 g
Methionine0.287 g
Cystine0.198 g
Phenylalanine0.588 g
Tyrosine0.405 g
Valine0.653 g
Arginine0.653 g
Histidine0.33 g
Alanine0.598 g
Aspartic acid1.063 g
Glutamic acid2.497 g
Glycine0.54 g
Proline0.898 g
Serine0.703 g
Sugars
Sucrose0.07 g
Lactose0.31 g
Maltose0.53 g
Sugars, total1.49 g
Carotene, beta24 mcg
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin D22 IU
Vitamin D (D2 + D3)0.6 mcg
Cryptoxanthin, beta7 mcg
Lutein + zeaxanthin280 mcg
Tocopherol, gamma0.52 mg
Tocopherol, delta0.14 mg
Choline, total103.3 mg
Vitamin K (phylloquinone)1.5 mcg
Betaine10 mg
Dihydrophylloquinone0.2 mcg
Tocopherol, beta0.02 mg
Glucose (dextrose)0.38 g
Fructose0.19 g
Starch13.49 g