Enchirito

gramscalkcal
10 g 17800 calories 17.8 kilocalories
25 g 44500 calories 44.5 kilocalories
50 g 89000 calories 89 kilocalories
100 g 178000 calories 178 kilocalories
250 g 445000 calories 445 kilocalories
500 g 890000 calories 890 kilocalories
1000 g 1780000 calories 1780 kilocalories


100 grams Enchirito = 178 kilocalories

9.3g proteins 8.3g fats 17.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.27 g
Total lipid (fat)8.33 g
Carbohydrate, by difference17.51 g
Other
Ash2.22 g
Energy
Energy178 kcal
Water62.67 g
Elements
Calcium, Ca113 mg
Iron, Fe1.24 mg
Magnesium, Mg37 mg
Phosphorus, P116 mg
Potassium, K290 mg
Sodium, Na648 mg
Zinc, Zn1.43 mg
Copper, Cu0.14 mg
Manganese, Mn0.199 mg
Selenium, Se4.2 mcg
Vitamins
Vitamin A, IU526 IU
Retinol24 mcg
Vitamin A, RAE46 mcg RAE
Vitamin C, total ascorbic acid2.4 mg
Thiamin0.09 mg
Riboflavin0.36 mg
Niacin1.55 mg
Pantothenic acid0.95 mg
Vitamin B-60.11 mg
Folate, total49 mcg
Vitamin B-120.84 mcg
Folic acid18 mcg
Folate, food31 mcg
Folate, DFE62 mcg DFE
Cholesterol26 mg
Fatty acids, total saturated4.118 g
Fatty acids, total monounsaturated3.377 g
Fatty acids, total polyunsaturated0.17 g
Amino Acids
Tryptophan0.102 g
Threonine0.349 g
Isoleucine0.407 g
Leucine0.803 g
Lysine0.613 g
Methionine0.195 g
Cystine0.094 g
Phenylalanine0.401 g
Tyrosine0.325 g
Valine0.469 g
Arginine0.506 g
Histidine0.28 g
Alanine0.488 g
Aspartic acid0.788 g
Glutamic acid1.849 g
Glycine0.425 g
Proline0.634 g
Serine0.418 g
Sugars