Enchilada

gramscalkcal
10 g 16800 calories 16.8 kilocalories
25 g 42000 calories 42 kilocalories
50 g 84000 calories 84 kilocalories
100 g 168000 calories 168 kilocalories
250 g 420000 calories 420 kilocalories
500 g 840000 calories 840 kilocalories
1000 g 1680000 calories 1680 kilocalories


100 grams Enchilada = 168 kilocalories

6.2g proteins 9.2g fats 15.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.21 g
Total lipid (fat)9.19 g
Carbohydrate, by difference15.87 g
Other
Ash1.85 g
Energy
Energy168 kcal
Water66.89 g
Elements
Calcium, Ca119 mg
Iron, Fe1.6 mg
Magnesium, Mg43 mg
Phosphorus, P87 mg
Potassium, K299 mg
Sodium, Na687 mg
Zinc, Zn1.4 mg
Copper, Cu0.27 mg
Manganese, Mn0.304 mg
Selenium, Se5.1 mcg
Vitamins
Vitamin A, IU591 IU
Retinol25 mcg
Vitamin A, RAE51 mcg RAE
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.05 mg
Riboflavin0.21 mg
Niacin1.31 mg
Pantothenic acid0.75 mg
Vitamin B-60.14 mg
Folate, total35 mcg
Vitamin B-120.53 mcg
Folate, food35 mcg
Folate, DFE35 mcg DFE
Cholesterol21 mg
Fatty acids, total saturated4.712 g
Fatty acids, total monounsaturated3.201 g
Fatty acids, total polyunsaturated0.723 g
Amino Acids
Tryptophan0.069 g
Threonine0.239 g
Isoleucine0.275 g
Leucine0.563 g
Lysine0.409 g
Methionine0.136 g
Cystine0.069 g
Phenylalanine0.269 g
Tyrosine0.226 g
Valine0.319 g
Arginine0.349 g
Histidine0.194 g
Alanine0.355 g
Aspartic acid0.527 g
Glutamic acid1.308 g
Glycine0.304 g
Proline0.448 g
Serine0.279 g
Sugars