Composition |
Protein | 5.25 g |
Total lipid (fat) | 22.08 g |
Carbohydrate, by difference | 65.86 g |
Other |
Ash | 1.44 g |
Energy |
Energy | 423 kcal |
Water | 5.36 g |
Elements |
Calcium, Ca | 36 mg |
Iron, Fe | 2.68 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 95 mg |
Potassium, K | 149 mg |
Sodium, Na | 342 mg |
Zinc, Zn | 0.61 mg |
Copper, Cu | 0.335 mg |
Manganese, Mn | 0.431 mg |
Selenium, Se | 6 mcg |
Vitamins |
Vitamin A, IU | 94 IU |
Retinol | 18 mcg |
Vitamin A, RAE | 20 mcg RAE |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.16 mg |
Riboflavin | 0.35 mg |
Niacin | 2.53 mg |
Pantothenic acid | 0.26 mg |
Vitamin B-6 | 0.05 mg |
Folate, total | 60 mcg |
Vitamin B-12 | 0.19 mcg |
Folic acid | 31 mcg |
Folate, food | 29 mcg |
Folate, DFE | 82 mcg DFE |
Cholesterol | 21 mg |
Fatty acids, total saturated | 9.709 g |
Fatty acids, total monounsaturated | 9.185 g |
Fatty acids, total polyunsaturated | 1.865 g |
Amino Acids |
Tryptophan | 0.063 g |
Threonine | 0.146 g |
Isoleucine | 0.175 g |
Leucine | 0.332 g |
Lysine | 0.137 g |
Methionine | 0.081 g |
Cystine | 0.096 g |
Phenylalanine | 0.246 g |
Tyrosine | 0.156 g |
Valine | 0.218 g |
Arginine | 0.215 g |
Histidine | 0.107 g |
Alanine | 0.171 g |
Aspartic acid | 0.261 g |
Glutamic acid | 1.491 g |
Glycine | 0.185 g |
Proline | 0.505 g |
Serine | 0.24 g |
Sugars |
Caffeine | 11 mg |
Theobromine | 83 mg |
Vitamin E (alpha-tocopherol) | 0.67 mg |