Chicken tenders

gramscalkcal
10 g 28900 calories 28.9 kilocalories
25 g 72250 calories 72.25 kilocalories
50 g 144500 calories 144.5 kilocalories
100 g 289000 calories 289 kilocalories
250 g 722500 calories 722.5 kilocalories
500 g 1445000 calories 1445 kilocalories
1000 g 2890000 calories 2890 kilocalories


100 grams Chicken tenders = 289 kilocalories

18.7g proteins 16.8g fats 15.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein18.74 g
Total lipid (fat)16.75 g
Carbohydrate, by difference15.75 g
Other
Ash2.74 g
Energy
Energy289 kcal
Water46.02 g
Fiber, total dietary0.8 g
Elements
Calcium, Ca23 mg
Iron, Fe0.65 mg
Magnesium, Mg28 mg
Phosphorus, P287 mg
Potassium, K312 mg
Sodium, Na857 mg
Zinc, Zn0.6 mg
Copper, Cu0.066 mg
Manganese, Mn0.215 mg
Selenium, Se18.1 mcg
Vitamins
Vitamin A, IU16 IU
Retinol5 mcg
Vitamin A, RAE5 mcg RAE
Thiamin0.071 mg
Riboflavin0.074 mg
Niacin8.491 mg
Pantothenic acid1.295 mg
Vitamin B-60.497 mg
Folate, total40 mcg
Vitamin B-120.18 mcg
Folic acid6 mcg
Folate, food34 mcg
Folate, DFE44 mcg DFE
Cholesterol45 mg
Fatty acids, total saturated2.731 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated6.842 g
Amino Acids
Tryptophan0.167 g
Threonine0.649 g
Isoleucine0.757 g
Leucine1.285 g
Lysine1.282 g
Methionine0.421 g
Cystine0.193 g
Phenylalanine0.679 g
Tyrosine0.423 g
Valine0.806 g
Arginine0.978 g
Histidine0.558 g
Alanine0.891 g
Aspartic acid1.373 g
Glutamic acid2.793 g
Glycine0.781 g
Proline0.768 g
Serine0.605 g
Sugars
Vitamin E (alpha-tocopherol)0.9 mg
Vitamin D6 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Lutein + zeaxanthin2 mcg
Tocopherol, gamma3.51 mg
Tocopherol, delta1.92 mg
Choline, total43.7 mg
Vitamin K (phylloquinone)9.4 mcg
Betaine16.6 mg
Dihydrophylloquinone28.5 mcg
Tocopherol, beta0.05 mg
Fatty acids, total trans0.189 g
Fatty acids, total trans-monoenoic0.049 g
Fatty acids, total trans-polyenoic0.14 g
Starch13.4 g
Menaquinone-410.3 mcg