Chicken
| grams | cal | kcal |
|---|---|---|
| 10 g | 30300 calories | 30.3 kilocalories |
| 25 g | 75750 calories | 75.75 kilocalories |
| 50 g | 151500 calories | 151.5 kilocalories |
| 100 g | 303000 calories | 303 kilocalories |
| 250 g | 757500 calories | 757.5 kilocalories |
| 500 g | 1515000 calories | 1515 kilocalories |
| 1000 g | 3030000 calories | 3030 kilocalories |
100 grams Chicken = 303 kilocalories
21.9g proteins 18.1g fats 12g carbohydrates /100g
- Fast foods, Chicken, Breaded and fried, Light meat (breast or wing)calories · 303 kcal
proteins · 21.91 g fats · 18.11 g carbohydrates · 12.01 g - Fast foods, Chicken, Breaded and fried, Boneless pieces, Plaincalories · 297 kcal
proteins · 15.59 g fats · 18.82 g carbohydrates · 16.32 g - Fast foods, Chicken, Breaded and fried, Dark meat (drumstick or thigh)calories · 291 kcal
proteins · 20.32 g fats · 18.04 g carbohydrates · 10.61 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 21.91 g |
| Total lipid (fat) | 18.11 g |
| Carbohydrate, by difference | 12.01 g |
| Other | |
| Ash | 2.27 g |
| Energy | |
| Energy | 303 kcal |
| Water | 45.7 g |
| Elements | |
| Calcium, Ca | 37 mg |
| Iron, Fe | 0.91 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 347 mg |
| Sodium, Na | 598 mg |
| Zinc, Zn | 0.95 mg |
| Copper, Cu | 0.062 mg |
| Manganese, Mn | 0.095 mg |
| Selenium, Se | 21.7 mcg |
| Vitamins | |
| Vitamin A, IU | 118 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Thiamin | 0.09 mg |
| Riboflavin | 0.18 mg |
| Niacin | 7.35 mg |
| Pantothenic acid | 1.59 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, total | 18 mcg |
| Vitamin B-12 | 0.41 mcg |
| Folic acid | 13 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 27 mcg DFE |
| Cholesterol | 91 mg |
| Fatty acids, total saturated | 4.812 g |
| Fatty acids, total monounsaturated | 7.502 g |
| Fatty acids, total polyunsaturated | 4.163 g |
| Amino Acids | |
| Tryptophan | 0.245 g |
| Threonine | 0.883 g |
| Isoleucine | 1.066 g |
| Leucine | 1.581 g |
| Lysine | 1.693 g |
| Methionine | 0.568 g |
| Cystine | 0.305 g |
| Phenylalanine | 0.862 g |
| Tyrosine | 0.701 g |
| Valine | 1.052 g |
| Arginine | 1.343 g |
| Histidine | 0.628 g |
| Alanine | 1.245 g |
| Aspartic acid | 1.886 g |
| Glutamic acid | 3.407 g |
| Glycine | 1.388 g |
| Proline | 1.146 g |
| Serine | 0.796 g |
| Sugars | |
| — | |