Composition |
Protein | 13.03 g |
Total lipid (fat) | 13.46 g |
Carbohydrate, by difference | 15.45 g |
Other |
Ash | 1.85 g |
Energy |
Energy | 235 kcal |
Water | 56.21 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 78 mg |
Iron, Fe | 2.17 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 120 mg |
Potassium, K | 178 mg |
Sodium, Na | 465 mg |
Zinc, Zn | 2.09 mg |
Copper, Cu | 0.064 mg |
Manganese, Mn | 0.171 mg |
Selenium, Se | 18.7 mcg |
Vitamins |
Vitamin A, IU | 228 IU |
Retinol | 19 mcg |
Vitamin A, RAE | 27 mcg RAE |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.236 mg |
Riboflavin | 0.228 mg |
Niacin | 2.875 mg |
Pantothenic acid | 0.236 mg |
Vitamin B-6 | 0.089 mg |
Folate, total | 51 mcg |
Vitamin B-12 | 1.54 mcg |
Folic acid | 30 mcg |
Folate, food | 21 mcg |
Folate, DFE | 72 mcg DFE |
Cholesterol | 37 mg |
Fatty acids, total saturated | 5.487 g |
Fatty acids, total monounsaturated | 4.754 g |
Fatty acids, total polyunsaturated | 1.559 g |
Amino Acids |
— |
Sugars |
Sucrose | 1.61 g |
Lactose | 0.14 g |
Maltose | 0.49 g |
Sugars, total | 4.51 g |
Carotene, beta | 93 mcg |
Carotene, alpha | 9 mcg |
Vitamin E (alpha-tocopherol) | 0.08 mg |
Vitamin D | 3 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 701 mcg |
Lutein + zeaxanthin | 52 mcg |
Choline, total | 36.7 mg |
Vitamin K (phylloquinone) | 14.2 mcg |
Glucose (dextrose) | 0.82 g |
Fructose | 1.37 g |
Galactose | 0.07 g |