Composition |
Protein | 15.21 g |
Total lipid (fat) | 14.4 g |
Carbohydrate, by difference | 19.72 g |
Other |
Ash | 2.31 g |
Energy |
Energy | 269 kcal |
Water | 48.36 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 179 mg |
Iron, Fe | 1.02 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 183 mg |
Potassium, K | 223 mg |
Sodium, Na | 591 mg |
Zinc, Zn | 2.83 mg |
Copper, Cu | 0.075 mg |
Manganese, Mn | 0.163 mg |
Selenium, Se | 24.7 mcg |
Vitamins |
Vitamin A, IU | 237 IU |
Retinol | 47 mcg |
Vitamin A, RAE | 51 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.119 mg |
Riboflavin | 0.26 mg |
Niacin | 4.05 mg |
Pantothenic acid | 0.59 mg |
Vitamin B-6 | 0.093 mg |
Folate, total | 16 mcg |
Vitamin B-12 | 1.75 mcg |
Folic acid | 12 mcg |
Folate, food | 4 mcg |
Folate, DFE | 24 mcg DFE |
Cholesterol | 48 mg |
Fatty acids, total saturated | 7.033 g |
Fatty acids, total monounsaturated | 5.959 g |
Fatty acids, total polyunsaturated | 1.264 g |
Amino Acids |
— |
Sugars |
Sucrose | 0.15 g |
Lactose | 0.47 g |
Maltose | 0.76 g |
Sugars, total | 3.6 g |
Carotene, beta | 47 mcg |
Carotene, alpha | 1 mcg |
Vitamin E (alpha-tocopherol) | 0.2 mg |
Vitamin D | 3 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 2 mcg |
Lycopene | 810 mcg |
Lutein + zeaxanthin | 17 mcg |
Tocopherol, gamma | 0.32 mg |
Tocopherol, delta | 0.06 mg |
Choline, total | 37.7 mg |
Vitamin K (phylloquinone) | 4.4 mcg |
Tocopherol, beta | 2.76 mg |
Glucose (dextrose) | 0.93 g |
Fructose | 1.29 g |
Starch | 13 g |