| Composition |
| Protein | 12.09 g |
| Total lipid (fat) | 9.46 g |
| Carbohydrate, by difference | 26.6 g |
| Other |
| Ash | 2.24 g |
| Energy |
| Energy | 238 kcal |
| Water | 49.61 g |
| Elements |
| Calcium, Ca | 38 mg |
| Iron, Fe | 2.77 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 79 mg |
| Potassium, K | 336 mg |
| Sodium, Na | 678 mg |
| Zinc, Zn | 2.15 mg |
| Copper, Cu | 0.186 mg |
| Manganese, Mn | 0.357 mg |
| Selenium, Se | 16.7 mcg |
| Vitamins |
| Vitamin A, IU | 126 IU |
| Vitamin A, RAE | 6 mcg RAE |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.42 mg |
| Niacin | 2.93 mg |
| Pantothenic acid | 1.36 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 59 mcg |
| Vitamin B-12 | 0.89 mcg |
| Folic acid | 41 mcg |
| Folate, food | 18 mcg |
| Folate, DFE | 88 mcg DFE |
| Cholesterol | 29 mg |
| Fatty acids, total saturated | 4.754 g |
| Fatty acids, total monounsaturated | 3.368 g |
| Fatty acids, total polyunsaturated | 0.388 g |
| Amino Acids |
| Tryptophan | 0.147 g |
| Threonine | 0.449 g |
| Isoleucine | 0.482 g |
| Leucine | 0.909 g |
| Lysine | 0.782 g |
| Methionine | 0.256 g |
| Cystine | 0.155 g |
| Phenylalanine | 0.494 g |
| Tyrosine | 0.367 g |
| Valine | 0.548 g |
| Arginine | 0.712 g |
| Histidine | 0.347 g |
| Alanine | 0.663 g |
| Aspartic acid | 0.945 g |
| Glutamic acid | 2.582 g |
| Glycine | 0.746 g |
| Proline | 0.824 g |
| Serine | 0.5 g |
| Sugars |
| — |