Composition |
Protein | 12.09 g |
Total lipid (fat) | 9.46 g |
Carbohydrate, by difference | 26.6 g |
Other |
Ash | 2.24 g |
Energy |
Energy | 238 kcal |
Water | 49.61 g |
Elements |
Calcium, Ca | 38 mg |
Iron, Fe | 2.77 mg |
Magnesium, Mg | 37 mg |
Phosphorus, P | 79 mg |
Potassium, K | 336 mg |
Sodium, Na | 678 mg |
Zinc, Zn | 2.15 mg |
Copper, Cu | 0.186 mg |
Manganese, Mn | 0.357 mg |
Selenium, Se | 16.7 mcg |
Vitamins |
Vitamin A, IU | 126 IU |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total ascorbic acid | 0.5 mg |
Thiamin | 0.11 mg |
Riboflavin | 0.42 mg |
Niacin | 2.93 mg |
Pantothenic acid | 1.36 mg |
Vitamin B-6 | 0.14 mg |
Folate, total | 59 mcg |
Vitamin B-12 | 0.89 mcg |
Folic acid | 41 mcg |
Folate, food | 18 mcg |
Folate, DFE | 88 mcg DFE |
Cholesterol | 29 mg |
Fatty acids, total saturated | 4.754 g |
Fatty acids, total monounsaturated | 3.368 g |
Fatty acids, total polyunsaturated | 0.388 g |
Amino Acids |
Tryptophan | 0.147 g |
Threonine | 0.449 g |
Isoleucine | 0.482 g |
Leucine | 0.909 g |
Lysine | 0.782 g |
Methionine | 0.256 g |
Cystine | 0.155 g |
Phenylalanine | 0.494 g |
Tyrosine | 0.367 g |
Valine | 0.548 g |
Arginine | 0.712 g |
Histidine | 0.347 g |
Alanine | 0.663 g |
Aspartic acid | 0.945 g |
Glutamic acid | 2.582 g |
Glycine | 0.746 g |
Proline | 0.824 g |
Serine | 0.5 g |
Sugars |
— |