Composition |
Protein | 6.48 g |
Total lipid (fat) | 6.22 g |
Carbohydrate, by difference | 32.92 g |
Other |
Ash | 1.85 g |
Energy |
Energy | 206 kcal |
Water | 52.53 g |
Elements |
Calcium, Ca | 52 mg |
Iron, Fe | 2.08 mg |
Magnesium, Mg | 40 mg |
Phosphorus, P | 45 mg |
Potassium, K | 301 mg |
Sodium, Na | 454 mg |
Zinc, Zn | 0.7 mg |
Copper, Cu | 0.174 mg |
Manganese, Mn | 0.4 mg |
Selenium, Se | 10.1 mcg |
Vitamins |
Vitamin A, IU | 153 IU |
Vitamin C, total ascorbic acid | 0.9 mg |
Thiamin | 0.29 mg |
Riboflavin | 0.28 mg |
Niacin | 1.87 mg |
Pantothenic acid | 0.92 mg |
Vitamin B-6 | 0.14 mg |
Folate, total | 40 mcg |
Vitamin B-12 | 0.5 mcg |
Cholesterol | 2 mg |
Fatty acids, total saturated | 3.174 g |
Fatty acids, total monounsaturated | 2.184 g |
Fatty acids, total polyunsaturated | 0.551 g |
Amino Acids |
Tryptophan | 0.079 g |
Threonine | 0.244 g |
Isoleucine | 0.27 g |
Leucine | 0.504 g |
Lysine | 0.343 g |
Methionine | 0.107 g |
Cystine | 0.098 g |
Phenylalanine | 0.351 g |
Tyrosine | 0.192 g |
Valine | 0.319 g |
Arginine | 0.359 g |
Histidine | 0.172 g |
Alanine | 0.255 g |
Aspartic acid | 0.61 g |
Glutamic acid | 1.469 g |
Glycine | 0.251 g |
Proline | 0.463 g |
Serine | 0.351 g |
Sugars |
Choline, total | 26.8 mg |
Betaine | 15.4 mg |