Composition |
Protein | 8.53 g |
Total lipid (fat) | 16.23 g |
Carbohydrate, by difference | 23.46 g |
Other |
Ash | 1.77 g |
Energy |
Energy | 274 kcal |
Water | 50.06 g |
Fiber, total dietary | 0.6 g |
Elements |
Calcium, Ca | 60 mg |
Iron, Fe | 2.13 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 285 mg |
Potassium, K | 175 mg |
Sodium, Na | 655 mg |
Zinc, Zn | 0.73 mg |
Copper, Cu | 0.045 mg |
Manganese, Mn | 0.192 mg |
Selenium, Se | 20.1 mcg |
Vitamins |
Vitamin A, IU | 456 IU |
Retinol | 131 mcg |
Vitamin A, RAE | 132 mcg RAE |
Vitamin C, total ascorbic acid | 0.1 mg |
Thiamin | 0.223 mg |
Riboflavin | 0.358 mg |
Niacin | 1.583 mg |
Pantothenic acid | 0.654 mg |
Vitamin B-6 | 0.082 mg |
Folate, total | 42 mcg |
Vitamin B-12 | 0.46 mcg |
Folic acid | 24 mcg |
Folate, food | 19 mcg |
Folate, DFE | 59 mcg DFE |
Cholesterol | 180 mg |
Fatty acids, total saturated | 3.477 g |
Fatty acids, total monounsaturated | 6.671 g |
Fatty acids, total polyunsaturated | 4.706 g |
Amino Acids |
Tryptophan | 0.105 g |
Threonine | 0.352 g |
Isoleucine | 0.416 g |
Leucine | 0.69 g |
Lysine | 0.487 g |
Methionine | 0.226 g |
Cystine | 0.182 g |
Phenylalanine | 0.44 g |
Tyrosine | 0.323 g |
Valine | 0.468 g |
Arginine | 0.442 g |
Histidine | 0.199 g |
Alanine | 0.396 g |
Aspartic acid | 0.685 g |
Glutamic acid | 1.685 g |
Glycine | 0.282 g |
Proline | 0.572 g |
Serine | 0.554 g |
Sugars |
Phytosterols | 13 mg |