Fast Food

gramscalkcal
10 g 30400 calories 30.4 kilocalories
25 g 76000 calories 76 kilocalories
50 g 152000 calories 152 kilocalories
100 g 304000 calories 304 kilocalories
250 g 760000 calories 760 kilocalories
500 g 1520000 calories 1520 kilocalories
1000 g 3040000 calories 3040 kilocalories


100 grams Fast Food = 304 kilocalories

14.2g proteins 15.7g fats 26.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein14.17 g
Total lipid (fat)15.68 g
Carbohydrate, by difference26.54 g
Other
Ash2.74 g
Energy
Energy304 kcal
Water40.87 g
Fiber, total dietary2 g
Elements
Calcium, Ca300 mg
Iron, Fe0.83 mg
Magnesium, Mg25 mg
Phosphorus, P286 mg
Potassium, K175 mg
Sodium, Na581 mg
Zinc, Zn1.63 mg
Copper, Cu0.124 mg
Manganese, Mn0.236 mg
Selenium, Se28.4 mcg
Vitamins
Vitamin A, IU376 IU
Retinol64 mcg
Vitamin A, RAE72 mcg RAE
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.256 mg
Riboflavin0.204 mg
Niacin2.029 mg
Pantothenic acid0.301 mg
Vitamin B-60.082 mg
Folate, total96 mcg
Vitamin B-120.8 mcg
Folic acid56 mcg
Folate, food40 mcg
Folate, DFE135 mcg DFE
Cholesterol35 mg
Fatty acids, total saturated6.932 g
Fatty acids, total monounsaturated4.561 g
Fatty acids, total polyunsaturated2.932 g
Amino Acids
Tryptophan0.146 g
Threonine0.514 g
Isoleucine0.657 g
Leucine1.335 g
Lysine0.962 g
Methionine0.32 g
Cystine0.2 g
Phenylalanine0.776 g
Tyrosine0.605 g
Valine0.845 g
Arginine0.554 g
Histidine0.361 g
Alanine0.462 g
Aspartic acid1.101 g
Glutamic acid3.994 g
Glycine0.355 g
Proline1.639 g
Serine0.868 g
Sugars
Sucrose0.2 g
Lactose0.34 g
Maltose0.73 g
Sugars, total3.08 g
Carotene, beta97 mcg
Vitamin E (alpha-tocopherol)1.29 mg
Lycopene2013 mcg
Lutein + zeaxanthin30 mcg
Tocopherol, gamma2.52 mg
Tocopherol, delta0.88 mg
Choline, total18.9 mg
Vitamin K (phylloquinone)9.7 mcg
Betaine20.4 mg
Dihydrophylloquinone3 mcg
Tocopherol, beta0.06 mg
Glucose (dextrose)0.81 g
Fructose0.81 g
Galactose0.17 g
Starch20.46 g
Menaquinone-42.8 mcg