| Composition |
| Protein | 13.31 g |
| Total lipid (fat) | 17.8 g |
| Carbohydrate, by difference | 31.84 g |
| Other |
| Ash | 2.43 g |
| Energy |
| Energy | 333 kcal |
| Water | 34.62 g |
| Elements |
| Calcium, Ca | 54 mg |
| Iron, Fe | 3.42 mg |
| Magnesium, Mg | 82 mg |
| Phosphorus, P | 192 mg |
| Potassium, K | 585 mg |
| Sodium, Na | 294 mg |
| Zinc, Zn | 1.5 mg |
| Copper, Cu | 0.258 mg |
| Manganese, Mn | 0.691 mg |
| Selenium, Se | 1 mcg |
| Vitamins |
| Vitamin A, IU | 13 IU |
| Vitamin A, RAE | 1 mcg RAE |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.146 mg |
| Riboflavin | 0.166 mg |
| Niacin | 1.044 mg |
| Pantothenic acid | 0.292 mg |
| Vitamin B-6 | 0.125 mg |
| Folate, total | 93 mcg |
| Folic acid | 15 mcg |
| Folate, food | 78 mcg |
| Folate, DFE | 104 mcg DFE |
| Fatty acids, total saturated | 2.383 g |
| Fatty acids, total monounsaturated | 10.171 g |
| Fatty acids, total polyunsaturated | 4.16 g |
| Amino Acids |
| Tryptophan | 0.134 g |
| Threonine | 0.492 g |
| Isoleucine | 0.567 g |
| Leucine | 0.944 g |
| Lysine | 0.856 g |
| Methionine | 0.187 g |
| Cystine | 0.183 g |
| Phenylalanine | 0.707 g |
| Tyrosine | 0.339 g |
| Valine | 0.562 g |
| Arginine | 1.28 g |
| Histidine | 0.364 g |
| Alanine | 0.573 g |
| Aspartic acid | 1.531 g |
| Glutamic acid | 2.341 g |
| Glycine | 0.567 g |
| Proline | 0.545 g |
| Serine | 0.667 g |
| Sugars |
| — |