Epazote
| grams | cal | kcal |
|---|---|---|
| 10 g | 3200 calories | 3.2 kilocalories |
| 25 g | 8000 calories | 8 kilocalories |
| 50 g | 16000 calories | 16 kilocalories |
| 100 g | 32000 calories | 32 kilocalories |
| 250 g | 80000 calories | 80 kilocalories |
| 500 g | 160000 calories | 160 kilocalories |
| 1000 g | 320000 calories | 320 kilocalories |
100 grams Epazote = 32 kilocalories
0.3g proteins 0.5g fats 7.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.33 g |
| Total lipid (fat) | 0.52 g |
| Carbohydrate, by difference | 7.44 g |
| Other | |
| Ash | 2.5 g |
| Energy | |
| Energy | 32 kcal |
| Water | 89.21 g |
| Fiber, total dietary | 3.8 g |
| Elements | |
| Calcium, Ca | 275 mg |
| Iron, Fe | 1.88 mg |
| Magnesium, Mg | 121 mg |
| Phosphorus, P | 86 mg |
| Potassium, K | 633 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 1.1 mg |
| Copper, Cu | 0.19 mg |
| Manganese, Mn | 3.098 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin A, IU | 57 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total ascorbic acid | 3.6 mg |
| Thiamin | 0.028 mg |
| Riboflavin | 0.348 mg |
| Niacin | 0.639 mg |
| Pantothenic acid | 0.179 mg |
| Vitamin B-6 | 0.152 mg |
| Folate, total | 215 mcg |
| Folate, food | 215 mcg |
| Folate, DFE | 215 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Carotene, beta | 38 mcg |