Composition |
Protein | 18.75 g |
Total lipid (fat) | 17.25 g |
Carbohydrate, by difference | 8.52 g |
Other |
Ash | 2.1 g |
Energy |
Energy | 266 kcal |
Water | 53.38 g |
Fiber, total dietary | 0.4 g |
Elements |
Calcium, Ca | 337 mg |
Iron, Fe | 1.86 mg |
Magnesium, Mg | 42 mg |
Phosphorus, P | 378 mg |
Potassium, K | 270 mg |
Sodium, Na | 819 mg |
Zinc, Zn | 3.54 mg |
Copper, Cu | 0.61 mg |
Manganese, Mn | 0.47 mg |
Selenium, Se | 42.1 mcg |
Vitamins |
Vitamin A, IU | 522 IU |
Retinol | 155 mcg |
Vitamin A, RAE | 155 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.092 mg |
Riboflavin | 0.125 mg |
Niacin | 1.943 mg |
Pantothenic acid | 0.45 mg |
Vitamin B-6 | 0.249 mg |
Folate, total | 41 mcg |
Vitamin B-12 | 7.33 mcg |
Folic acid | 25 mcg |
Folate, food | 16 mcg |
Folate, DFE | 59 mcg DFE |
Cholesterol | 137 mg |
Fatty acids, total saturated | 3.74 g |
Fatty acids, total monounsaturated | 7.18 g |
Fatty acids, total polyunsaturated | 5.13 g |
Amino Acids |
Tryptophan | 0.258 g |
Threonine | 0.75 g |
Isoleucine | 0.912 g |
Leucine | 1.476 g |
Lysine | 1.524 g |
Methionine | 0.513 g |
Cystine | 0.231 g |
Phenylalanine | 0.813 g |
Tyrosine | 0.618 g |
Valine | 0.909 g |
Arginine | 1.539 g |
Histidine | 0.384 g |
Alanine | 1.029 g |
Aspartic acid | 1.854 g |
Glutamic acid | 3.294 g |
Glycine | 1.059 g |
Proline | 0.717 g |
Serine | 0.792 g |
Sugars |
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