Crab cake

gramscalkcal
10 g 26600 calories 26.6 kilocalories
25 g 66500 calories 66.5 kilocalories
50 g 133000 calories 133 kilocalories
100 g 266000 calories 266 kilocalories
250 g 665000 calories 665 kilocalories
500 g 1330000 calories 1330 kilocalories
1000 g 2660000 calories 2660 kilocalories


100 grams Crab cake = 266 kilocalories

18.8g proteins 17.3g fats 8.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein18.75 g
Total lipid (fat)17.25 g
Carbohydrate, by difference8.52 g
Other
Ash2.1 g
Energy
Energy266 kcal
Water53.38 g
Fiber, total dietary0.4 g
Elements
Calcium, Ca337 mg
Iron, Fe1.86 mg
Magnesium, Mg42 mg
Phosphorus, P378 mg
Potassium, K270 mg
Sodium, Na819 mg
Zinc, Zn3.54 mg
Copper, Cu0.61 mg
Manganese, Mn0.47 mg
Selenium, Se42.1 mcg
Vitamins
Vitamin A, IU522 IU
Retinol155 mcg
Vitamin A, RAE155 mcg RAE
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.092 mg
Riboflavin0.125 mg
Niacin1.943 mg
Pantothenic acid0.45 mg
Vitamin B-60.249 mg
Folate, total41 mcg
Vitamin B-127.33 mcg
Folic acid25 mcg
Folate, food16 mcg
Folate, DFE59 mcg DFE
Cholesterol137 mg
Fatty acids, total saturated3.74 g
Fatty acids, total monounsaturated7.18 g
Fatty acids, total polyunsaturated5.13 g
Amino Acids
Tryptophan0.258 g
Threonine0.75 g
Isoleucine0.912 g
Leucine1.476 g
Lysine1.524 g
Methionine0.513 g
Cystine0.231 g
Phenylalanine0.813 g
Tyrosine0.618 g
Valine0.909 g
Arginine1.539 g
Histidine0.384 g
Alanine1.029 g
Aspartic acid1.854 g
Glutamic acid3.294 g
Glycine1.059 g
Proline0.717 g
Serine0.792 g
Sugars