Emu
| grams | cal | kcal |
|---|---|---|
| 10 g | 10800 calories | 10.8 kilocalories |
| 25 g | 27000 calories | 27 kilocalories |
| 50 g | 54000 calories | 54 kilocalories |
| 100 g | 108000 calories | 108 kilocalories |
| 250 g | 270000 calories | 270 kilocalories |
| 500 g | 540000 calories | 540 kilocalories |
| 1000 g | 1080000 calories | 1080 kilocalories |
100 grams Emu = 108 kilocalories
22.2g proteins 1.5g fats 0g carbohydrates /100g
- Emu, Inside drum, Rawcalories · 108 kcal
proteins · 22.22 g fats · 1.49 g carbohydrates · 0 g - Emu, Inside drums, Cooked, Broiledcalories · 156 kcal
proteins · 32.38 g fats · 2.01 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 22.22 g |
| Total lipid (fat) | 1.49 g |
| Other | |
| Ash | 1.15 g |
| Energy | |
| Energy | 108 kcal |
| Water | 74.73 g |
| Elements | |
| Calcium, Ca | 4 mg |
| Iron, Fe | 5.23 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 229 mg |
| Potassium, K | 318 mg |
| Sodium, Na | 102 mg |
| Zinc, Zn | 4.33 mg |
| Copper, Cu | 0.205 mg |
| Manganese, Mn | 0.028 mg |
| Selenium, Se | 31.4 mcg |
| Vitamins | |
| Vitamin A, IU | 17 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 5 mcg RAE |
| Thiamin | 0.42 mg |
| Riboflavin | 0.446 mg |
| Niacin | 7.304 mg |
| Pantothenic acid | 2.674 mg |
| Vitamin B-6 | 0.626 mg |
| Folate, total | 12 mcg |
| Vitamin B-12 | 2.26 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 12 mcg DFE |
| Cholesterol | 67 mg |
| Fatty acids, total saturated | 0.386 g |
| Fatty acids, total monounsaturated | 0.532 g |
| Fatty acids, total polyunsaturated | 0.256 g |
| Amino Acids | |
| Tryptophan | 0.147 g |
| Threonine | 0.637 g |
| Isoleucine | 0.722 g |
| Leucine | 1.226 g |
| Lysine | 1.307 g |
| Methionine | 0.421 g |
| Cystine | 0.16 g |
| Phenylalanine | 0.634 g |
| Tyrosine | 0.474 g |
| Valine | 0.74 g |
| Arginine | 1 g |
| Histidine | 0.486 g |
| Alanine | 0.864 g |
| Aspartic acid | 1.933 g |
| Glutamic acid | 2.169 g |
| Glycine | 0.699 g |
| Proline | 0.9 g |
| Serine | 0.528 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Hydroxyproline | 0.145 g |