Eggs

gramscalkcal
10 g 13500 calories 13.5 kilocalories
25 g 33750 calories 33.75 kilocalories
50 g 67500 calories 67.5 kilocalories
100 g 135000 calories 135 kilocalories
250 g 337500 calories 337.5 kilocalories
500 g 675000 calories 675 kilocalories
1000 g 1350000 calories 1350 kilocalories


100 grams Eggs = 135 kilocalories

13.1g proteins 5.6g fats 7.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein13.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference7.5 g
Other
Ash1.1 g
Energy
Energy135 kcal
Water72.7 g
Elements
Calcium, Ca17 mg
Iron, Fe0.23 mg
Magnesium, Mg10 mg
Phosphorus, P30 mg
Potassium, K147 mg
Sodium, Na162 mg
Zinc, Zn0.14 mg
Copper, Cu0.03 mg
Selenium, Se22.9 mcg
Vitamins
Vitamin A, IU410 IU
Vitamin A, RAE21 mcg RAE
Thiamin0.01 mg
Riboflavin0.3 mg
Niacin0.09 mg
Vitamin B-60.01 mg
Folate, total17 mcg
Vitamin B-120.17 mcg
Folate, food17 mcg
Folate, DFE17 mcg DFE
Cholesterol277 mg
Fatty acids, total saturated1.052 g
Fatty acids, total monounsaturated2.339 g
Fatty acids, total polyunsaturated1.778 g
Amino Acids
Sugars
Sugars, total7.5 g
Carotene, beta246 mcg
Vitamin E (alpha-tocopherol)0.84 mg
Vitamin D72 IU
Vitamin D3 (cholecalciferol)1.8 mcg
Vitamin D (D2 + D3)1.8 mcg
Choline, total192.6 mg
Vitamin K (phylloquinone)1.8 mcg