Composition |
Protein | 6.62 g |
Total lipid (fat) | 4.67 g |
Carbohydrate, by difference | 31.99 g |
Other |
Ash | 2.26 g |
Energy |
Energy | 196 kcal |
Water | 54.46 g |
Fiber, total dietary | 2.8 g |
Elements |
Calcium, Ca | 46 mg |
Iron, Fe | 1.95 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 83 mg |
Potassium, K | 250 mg |
Sodium, Na | 561 mg |
Zinc, Zn | 0.55 mg |
Copper, Cu | 0.11 mg |
Manganese, Mn | 0.495 mg |
Selenium, Se | 12.9 mcg |
Vitamins |
Vitamin A, IU | 3295 IU |
Vitamin A, RAE | 165 mcg RAE |
Vitamin C, total ascorbic acid | 13.7 mg |
Thiamin | 0.25 mg |
Riboflavin | 0.15 mg |
Niacin | 1.99 mg |
Pantothenic acid | 0.41 mg |
Vitamin B-6 | 0.144 mg |
Folate, total | 74 mcg |
Vitamin B-12 | 0.1 mcg |
Folic acid | 48 mcg |
Folate, food | 26 mcg |
Folate, DFE | 108 mcg DFE |
Fatty acids, total saturated | 0.756 g |
Fatty acids, total monounsaturated | 1.271 g |
Fatty acids, total polyunsaturated | 2.191 g |
Amino Acids |
Tryptophan | 0.09 g |
Threonine | 0.19 g |
Isoleucine | 0.21 g |
Leucine | 0.42 g |
Lysine | 0.19 g |
Methionine | 0.1 g |
Cystine | 0.12 g |
Phenylalanine | 0.29 g |
Tyrosine | 0.16 g |
Valine | 0.24 g |
Arginine | 0.3 g |
Histidine | 0.14 g |
Alanine | 0.23 g |
Aspartic acid | 0.44 g |
Glutamic acid | 1.85 g |
Glycine | 0.23 g |
Proline | 0.61 g |
Serine | 0.32 g |
Sugars |
Sucrose | 2.31 g |
Maltose | 2.15 g |
Sugars, total | 6.85 g |
Carotene, beta | 1625 mcg |
Carotene, alpha | 703 mcg |
Vitamin E (alpha-tocopherol) | 0.54 mg |
Lutein + zeaxanthin | 204 mcg |
Tocopherol, gamma | 1.72 mg |
Tocopherol, delta | 0.4 mg |
Choline, total | 12.9 mg |
Vitamin K (phylloquinone) | 41.9 mcg |
Tocopherol, beta | 1.46 mg |
Glucose (dextrose) | 1.33 g |
Fructose | 1.06 g |
Starch | 20.3 g |