Egg rolls

gramscalkcal
10 g 19600 calories 19.6 kilocalories
25 g 49000 calories 49 kilocalories
50 g 98000 calories 98 kilocalories
100 g 196000 calories 196 kilocalories
250 g 490000 calories 490 kilocalories
500 g 980000 calories 980 kilocalories
1000 g 1960000 calories 1960 kilocalories


100 grams Egg rolls = 196 kilocalories

6.6g proteins 4.7g fats 32g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.62 g
Total lipid (fat)4.67 g
Carbohydrate, by difference31.99 g
Other
Ash2.26 g
Energy
Energy196 kcal
Water54.46 g
Fiber, total dietary2.8 g
Elements
Calcium, Ca46 mg
Iron, Fe1.95 mg
Magnesium, Mg26 mg
Phosphorus, P83 mg
Potassium, K250 mg
Sodium, Na561 mg
Zinc, Zn0.55 mg
Copper, Cu0.11 mg
Manganese, Mn0.495 mg
Selenium, Se12.9 mcg
Vitamins
Vitamin A, IU3295 IU
Vitamin A, RAE165 mcg RAE
Vitamin C, total ascorbic acid13.7 mg
Thiamin0.25 mg
Riboflavin0.15 mg
Niacin1.99 mg
Pantothenic acid0.41 mg
Vitamin B-60.144 mg
Folate, total74 mcg
Vitamin B-120.1 mcg
Folic acid48 mcg
Folate, food26 mcg
Folate, DFE108 mcg DFE
Fatty acids, total saturated0.756 g
Fatty acids, total monounsaturated1.271 g
Fatty acids, total polyunsaturated2.191 g
Amino Acids
Tryptophan0.09 g
Threonine0.19 g
Isoleucine0.21 g
Leucine0.42 g
Lysine0.19 g
Methionine0.1 g
Cystine0.12 g
Phenylalanine0.29 g
Tyrosine0.16 g
Valine0.24 g
Arginine0.3 g
Histidine0.14 g
Alanine0.23 g
Aspartic acid0.44 g
Glutamic acid1.85 g
Glycine0.23 g
Proline0.61 g
Serine0.32 g
Sugars
Sucrose2.31 g
Maltose2.15 g
Sugars, total6.85 g
Carotene, beta1625 mcg
Carotene, alpha703 mcg
Vitamin E (alpha-tocopherol)0.54 mg
Lutein + zeaxanthin204 mcg
Tocopherol, gamma1.72 mg
Tocopherol, delta0.4 mg
Choline, total12.9 mg
Vitamin K (phylloquinone)41.9 mcg
Tocopherol, beta1.46 mg
Glucose (dextrose)1.33 g
Fructose1.06 g
Starch20.3 g