Durian
grams | cal | kcal |
---|---|---|
10 g | 14700 calories | 14.7 kilocalories |
25 g | 36750 calories | 36.75 kilocalories |
50 g | 73500 calories | 73.5 kilocalories |
100 g | 147000 calories | 147 kilocalories |
250 g | 367500 calories | 367.5 kilocalories |
500 g | 735000 calories | 735 kilocalories |
1000 g | 1470000 calories | 1470 kilocalories |
100 grams Durian = 147 kilocalories
1.5g proteins 5.3g fats 27.1g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 1.47 g |
Total lipid (fat) | 5.33 g |
Carbohydrate, by difference | 27.09 g |
Other | |
Ash | 1.12 g |
Energy | |
Energy | 147 kcal |
Water | 64.99 g |
Fiber, total dietary | 3.8 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.43 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 39 mg |
Potassium, K | 436 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.28 mg |
Copper, Cu | 0.207 mg |
Manganese, Mn | 0.325 mg |
Vitamins | |
Vitamin A, IU | 44 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total ascorbic acid | 19.7 mg |
Thiamin | 0.374 mg |
Riboflavin | 0.2 mg |
Niacin | 1.074 mg |
Pantothenic acid | 0.23 mg |
Vitamin B-6 | 0.316 mg |
Folate, total | 36 mcg |
Folate, food | 36 mcg |
Amino Acids | |
— | |
Sugars | |
Carotene, beta | 23 mcg |
Carotene, alpha | 6 mcg |