Duck
| grams | cal | kcal |
|---|---|---|
| 10 g | 40400 calories | 40.4 kilocalories |
| 25 g | 101000 calories | 101 kilocalories |
| 50 g | 202000 calories | 202 kilocalories |
| 100 g | 404000 calories | 404 kilocalories |
| 250 g | 1010000 calories | 1010 kilocalories |
| 500 g | 2020000 calories | 2020 kilocalories |
| 1000 g | 4040000 calories | 4040 kilocalories |
100 grams Duck = 404 kilocalories
11.5g proteins 39.3g fats 0g carbohydrates /100g
- Duck, Domesticated, Meat and skin, Rawcalories · 404 kcal
proteins · 11.49 g fats · 39.34 g carbohydrates · 0 g - Duck, Young duckling, Domesticated, White Pekin, Leg, Meat only, Bone in, Cooked without skin, Braisedcalories · 178 kcal
proteins · 29.1 g fats · 5.96 g carbohydrates · 0 g - Duck, Scoter, White winged, Meat (Alaska Native)calories · 84 kcal
proteins · 20.2 g fats · 0.4 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 11.49 g |
| Total lipid (fat) | 39.34 g |
| Other | |
| Ash | 0.68 g |
| Energy | |
| Energy | 404 kcal |
| Water | 48.5 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 139 mg |
| Potassium, K | 209 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 1.36 mg |
| Copper, Cu | 0.236 mg |
| Manganese, Mn | 0.017 mg |
| Selenium, Se | 12.4 mcg |
| Vitamins | |
| Vitamin A, IU | 168 IU |
| Retinol | 50 mcg |
| Vitamin A, RAE | 50 mcg RAE |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.197 mg |
| Riboflavin | 0.21 mg |
| Niacin | 3.934 mg |
| Pantothenic acid | 0.951 mg |
| Vitamin B-6 | 0.19 mg |
| Folate, total | 13 mcg |
| Vitamin B-12 | 0.25 mcg |
| Folate, food | 13 mcg |
| Folate, DFE | 13 mcg DFE |
| Cholesterol | 76 mg |
| Fatty acids, total saturated | 13.22 g |
| Fatty acids, total monounsaturated | 18.69 g |
| Fatty acids, total polyunsaturated | 5.08 g |
| Amino Acids | |
| Tryptophan | 0.144 g |
| Threonine | 0.471 g |
| Isoleucine | 0.537 g |
| Leucine | 0.9 g |
| Lysine | 0.912 g |
| Methionine | 0.291 g |
| Cystine | 0.18 g |
| Phenylalanine | 0.459 g |
| Tyrosine | 0.395 g |
| Valine | 0.573 g |
| Arginine | 0.77 g |
| Histidine | 0.283 g |
| Alanine | 0.777 g |
| Aspartic acid | 1.102 g |
| Glutamic acid | 1.709 g |
| Glycine | 0.928 g |
| Proline | 0.686 g |
| Serine | 0.488 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin D | 26 IU |
| Vitamin D (D2 + D3) | 0.7 mcg |
| Choline, total | 31 mg |
| Vitamin K (phylloquinone) | 5.5 mcg |
| Betaine | 4.3 mg |