You want to find out how many calories in Dock. This is the right place!
Dock has 21 kilocalories on average, with as low as 20 kilocalories and as high as 22 kilocalories per 100 grams.
You can spend these 21 kilocalories: swimming for 2 minutes!
While wondering how many calories in Dock is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.