Composition |
Protein | 2.7 g |
Total lipid (fat) | 0.7 g |
Carbohydrate, by difference | 9.2 g |
Other |
Ash | 1.8 g |
Energy |
Energy | 45 kcal |
Water | 85.6 g |
Fiber, total dietary | 3.5 g |
Elements |
Calcium, Ca | 187 mg |
Iron, Fe | 3.1 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 66 mg |
Potassium, K | 397 mg |
Sodium, Na | 76 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.171 mg |
Manganese, Mn | 0.342 mg |
Selenium, Se | 0.5 mcg |
Vitamins |
Vitamin A, IU | 10161 IU |
Vitamin A, RAE | 508 mcg RAE |
Vitamin C, total ascorbic acid | 35 mg |
Thiamin | 0.19 mg |
Riboflavin | 0.26 mg |
Niacin | 0.806 mg |
Pantothenic acid | 0.084 mg |
Vitamin B-6 | 0.251 mg |
Folate, total | 27 mcg |
Folate, food | 27 mcg |
Folate, DFE | 27 mcg DFE |
Fatty acids, total saturated | 0.17 g |
Fatty acids, total monounsaturated | 0.014 g |
Fatty acids, total polyunsaturated | 0.306 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.71 g |
Carotene, beta | 5854 mcg |
Carotene, alpha | 363 mcg |
Vitamin E (alpha-tocopherol) | 3.44 mg |
Cryptoxanthin, beta | 121 mcg |
Lutein + zeaxanthin | 13610 mcg |
Choline, total | 35.3 mg |
Vitamin K (phylloquinone) | 778.4 mcg |