| Composition |
| Protein | 4.08 g |
| Total lipid (fat) | 0.27 g |
| Carbohydrate, by difference | 74.08 g |
| Other |
| Ash | 2.36 g |
| Energy |
| Energy | 283 kcal |
| Water | 19.21 g |
| Fiber, total dietary | 6.8 g |
| Elements |
| Calcium, Ca | 86 mg |
| Iron, Fe | 3.26 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 125 mg |
| Potassium, K | 892 mg |
| Sodium, Na | 8 mg |
| Zinc, Zn | 0.66 mg |
| Copper, Cu | 0.468 mg |
| Manganese, Mn | 0.469 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins |
| Vitamin A, IU | 73 IU |
| Vitamin A, RAE | 4 mcg RAE |
| Vitamin C, total ascorbic acid | 4.7 mg |
| Thiamin | 0.16 mg |
| Riboflavin | 0.142 mg |
| Niacin | 1.615 mg |
| Pantothenic acid | 0.045 mg |
| Vitamin B-6 | 0.296 mg |
| Folate, total | 10 mcg |
| Folate, food | 10 mcg |
| Folate, DFE | 10 mcg DFE |
| Fatty acids, total saturated | 0.028 g |
| Fatty acids, total monounsaturated | 0.047 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| Amino Acids |
| — |
| Sugars |
| Sugars, total | 67.28 g |
| Carotene, beta | 43 mcg |
| Carotene, alpha | 1 mcg |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Cryptoxanthin, beta | 1 mcg |
| Choline, total | 10.6 mg |
| Vitamin K (phylloquinone) | 3.3 mcg |