Crayfish
| grams | cal | kcal |
|---|---|---|
| 10 g | 7700 calories | 7.7 kilocalories |
| 25 g | 19250 calories | 19.25 kilocalories |
| 50 g | 38500 calories | 38.5 kilocalories |
| 100 g | 77000 calories | 77 kilocalories |
| 250 g | 192500 calories | 192.5 kilocalories |
| 500 g | 385000 calories | 385 kilocalories |
| 1000 g | 770000 calories | 770 kilocalories |
100 grams Crayfish = 77 kilocalories
16g proteins 1g fats 0g carbohydrates /100g
- Crustaceans, Crayfish, Mixed species, Wild, Rawcalories · 77 kcal
proteins · 15.97 g fats · 0.95 g carbohydrates · 0 g - Crustaceans, Crayfish, Mixed species, Farmed, Rawcalories · 72 kcal
proteins · 14.85 g fats · 0.97 g carbohydrates · 0 g - Crustaceans, Crayfish, Mixed species, Farmed, Cooked, Moist heatcalories · 87 kcal
proteins · 17.52 g fats · 1.3 g carbohydrates · 0 g - Crustaceans, Crayfish, Mixed species, Wild, Cooked, Moist heatcalories · 82 kcal
proteins · 16.77 g fats · 1.2 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 15.97 g |
| Total lipid (fat) | 0.95 g |
| Other | |
| Ash | 1.34 g |
| Energy | |
| Energy | 77 kcal |
| Water | 82.24 g |
| Elements | |
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.84 mg |
| Magnesium, Mg | 27 mg |
| Phosphorus, P | 256 mg |
| Potassium, K | 302 mg |
| Sodium, Na | 58 mg |
| Zinc, Zn | 1.3 mg |
| Copper, Cu | 0.419 mg |
| Manganese, Mn | 0.226 mg |
| Selenium, Se | 31.6 mcg |
| Vitamins | |
| Vitamin A, IU | 53 IU |
| Retinol | 16 mcg |
| Vitamin A, RAE | 16 mcg RAE |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.032 mg |
| Niacin | 2.208 mg |
| Pantothenic acid | 0.546 mg |
| Vitamin B-6 | 0.108 mg |
| Folate, total | 37 mcg |
| Vitamin B-12 | 2 mcg |
| Folate, food | 37 mcg |
| Folate, DFE | 37 mcg DFE |
| Cholesterol | 114 mg |
| Fatty acids, total saturated | 0.159 g |
| Fatty acids, total monounsaturated | 0.174 g |
| Fatty acids, total polyunsaturated | 0.293 g |
| Amino Acids | |
| Tryptophan | 0.222 g |
| Threonine | 0.644 g |
| Isoleucine | 0.772 g |
| Leucine | 1.265 g |
| Lysine | 1.388 g |
| Methionine | 0.45 g |
| Cystine | 0.179 g |
| Phenylalanine | 0.672 g |
| Tyrosine | 0.532 g |
| Valine | 0.749 g |
| Arginine | 1.393 g |
| Histidine | 0.325 g |
| Alanine | 0.902 g |
| Aspartic acid | 1.648 g |
| Glutamic acid | 2.719 g |
| Glycine | 0.961 g |
| Proline | 0.526 g |
| Serine | 0.629 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 2.85 mg |
| Choline, total | 80.9 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |