Croissants

gramscalkcal
10 g 41400 calories 41.4 kilocalories
25 g 103500 calories 103.5 kilocalories
50 g 207000 calories 207 kilocalories
100 g 414000 calories 414 kilocalories
250 g 1035000 calories 1035 kilocalories
500 g 2070000 calories 2070 kilocalories
1000 g 4140000 calories 4140 kilocalories


100 grams Croissants = 414 kilocalories

9.2g proteins 20.9g fats 47g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein9.2 g
Total lipid (fat)20.9 g
Carbohydrate, by difference47 g
Other
Ash1.9 g
Energy
Energy414 kcal
Water21 g
Fiber, total dietary2.6 g
Elements
Calcium, Ca53 mg
Iron, Fe2.15 mg
Magnesium, Mg24 mg
Phosphorus, P130 mg
Potassium, K132 mg
Sodium, Na361 mg
Zinc, Zn0.94 mg
Copper, Cu0.1 mg
Manganese, Mn0.34 mg
Selenium, Se26.8 mcg
Vitamins
Vitamin A, IU805 IU
Retinol197 mcg
Vitamin A, RAE204 mcg RAE
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.523 mg
Riboflavin0.325 mg
Niacin2.16 mg
Pantothenic acid0.842 mg
Vitamin B-60.073 mg
Folate, total74 mcg
Vitamin B-120.32 mcg
Folic acid41 mcg
Folate, food33 mcg
Folate, DFE103 mcg DFE
Cholesterol57 mg
Fatty acids, total saturated10.628 g
Fatty acids, total monounsaturated6.509 g
Fatty acids, total polyunsaturated2.384 g
Amino Acids
Tryptophan0.109 g
Threonine0.304 g
Isoleucine0.407 g
Leucine0.692 g
Lysine0.371 g
Methionine0.187 g
Cystine0.176 g
Phenylalanine0.455 g
Tyrosine0.302 g
Valine0.453 g
Arginine0.363 g
Histidine0.212 g
Alanine0.338 g
Aspartic acid0.527 g
Glutamic acid2.585 g
Glycine0.301 g
Proline0.894 g
Serine0.478 g
Sugars
Sugars, total11.35 g
Carotene, beta89 mcg
Vitamin E (alpha-tocopherol)1.44 mg
Lutein + zeaxanthin43 mcg
Choline, total38.8 mg
Vitamin K (phylloquinone)10.9 mcg