Corn with red and green peppers

gramscalkcal
10 g 7500 calories 7.5 kilocalories
25 g 18750 calories 18.75 kilocalories
50 g 37500 calories 37.5 kilocalories
100 g 75000 calories 75 kilocalories
250 g 187500 calories 187.5 kilocalories
500 g 375000 calories 375 kilocalories
1000 g 750000 calories 750 kilocalories


100 grams Corn with red and green peppers = 75 kilocalories

2.3g proteins 0.6g fats 18.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein2.33 g
Total lipid (fat)0.55 g
Carbohydrate, by difference18.17 g
Other
Ash1.45 g
Energy
Energy75 kcal
Water77.5 g
Elements
Calcium, Ca5 mg
Iron, Fe0.79 mg
Magnesium, Mg25 mg
Phosphorus, P62 mg
Potassium, K153 mg
Sodium, Na347 mg
Zinc, Zn0.37 mg
Copper, Cu0.06 mg
Manganese, Mn0.043 mg
Selenium, Se0.6 mcg
Vitamins
Vitamin A, IU232 IU
Vitamin A, RAE12 mcg RAE
Vitamin C, total ascorbic acid8.8 mg
Thiamin0.022 mg
Riboflavin0.08 mg
Niacin0.95 mg
Pantothenic acid0.447 mg
Vitamin B-60.097 mg
Folate, total34 mcg
Folate, food34 mcg
Folate, DFE34 mcg DFE
Fatty acids, total saturated0.085 g
Fatty acids, total monounsaturated0.157 g
Fatty acids, total polyunsaturated0.261 g
Amino Acids
Tryptophan0.017 g
Threonine0.093 g
Isoleucine0.093 g
Leucine0.246 g
Lysine0.099 g
Methionine0.048 g
Cystine0.02 g
Phenylalanine0.107 g
Tyrosine0.087 g
Valine0.132 g
Arginine0.095 g
Histidine0.063 g
Alanine0.208 g
Aspartic acid0.183 g
Glutamic acid0.453 g
Glycine0.091 g
Proline0.206 g
Serine0.11 g
Sugars