Composition |
Protein | 4.42 g |
Total lipid (fat) | 5.04 g |
Carbohydrate, by difference | 16.97 g |
Other |
Ash | 1.23 g |
Energy |
Energy | 131 kcal |
Water | 72.33 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 39 mg |
Iron, Fe | 0.53 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 90 mg |
Potassium, K | 176 mg |
Sodium, Na | 282 mg |
Zinc, Zn | 0.48 mg |
Copper, Cu | 0.043 mg |
Manganese, Mn | 0.079 mg |
Selenium, Se | 6.1 mcg |
Vitamins |
Vitamin A, IU | 296 IU |
Retinol | 51 mcg |
Vitamin A, RAE | 57 mcg RAE |
Vitamin C, total ascorbic acid | 3.7 mg |
Thiamin | 0.069 mg |
Riboflavin | 0.154 mg |
Niacin | 1.033 mg |
Pantothenic acid | 0.518 mg |
Vitamin B-6 | 0.127 mg |
Folate, total | 29 mcg |
Vitamin B-12 | 0.31 mcg |
Folate, food | 29 mcg |
Folate, DFE | 29 mcg DFE |
Cholesterol | 72 mg |
Fatty acids, total saturated | 2.532 g |
Fatty acids, total monounsaturated | 1.549 g |
Fatty acids, total polyunsaturated | 0.568 g |
Amino Acids |
Tryptophan | 0.059 g |
Threonine | 0.169 g |
Isoleucine | 0.195 g |
Leucine | 0.438 g |
Lysine | 0.33 g |
Methionine | 0.114 g |
Cystine | 0.071 g |
Phenylalanine | 0.216 g |
Tyrosine | 0.177 g |
Valine | 0.255 g |
Arginine | 0.212 g |
Histidine | 0.11 g |
Alanine | 0.271 g |
Aspartic acid | 0.376 g |
Glutamic acid | 0.743 g |
Glycine | 0.144 g |
Proline | 0.371 g |
Serine | 0.266 g |
Sugars |
Sugars, total | 6.59 g |
Carotene, beta | 36 mcg |
Carotene, alpha | 10 mcg |
Vitamin E (alpha-tocopherol) | 0.27 mg |
Vitamin D | 22 IU |
Vitamin D3 (cholecalciferol) | 0.5 mcg |
Vitamin D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 70 mcg |
Lutein + zeaxanthin | 436 mcg |
Tocopherol, gamma | 0.17 mg |
Choline, total | 55.5 mg |
Vitamin K (phylloquinone) | 0.5 mcg |
Fatty acids, total trans | 0.096 g |
Fatty acids, total trans-monoenoic | 0.088 g |
Fatty acids, total trans-polyenoic | 0.009 g |
Starch | 8.68 g |
Menaquinone-4 | 0.2 mcg |