Composition |
Protein | 2.13 g |
Total lipid (fat) | 0.52 g |
Carbohydrate, by difference | 3.67 g |
Other |
Ash | 1.47 g |
Energy |
Energy | 23 kcal |
Water | 92.21 g |
Fiber, total dietary | 2.8 g |
Elements |
Calcium, Ca | 67 mg |
Iron, Fe | 1.77 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 48 mg |
Potassium, K | 521 mg |
Sodium, Na | 46 mg |
Zinc, Zn | 0.5 mg |
Copper, Cu | 0.225 mg |
Manganese, Mn | 0.426 mg |
Selenium, Se | 0.9 mcg |
Vitamins |
Vitamin A, IU | 6748 IU |
Vitamin A, RAE | 337 mcg RAE |
Vitamin C, total ascorbic acid | 27 mg |
Thiamin | 0.067 mg |
Riboflavin | 0.162 mg |
Niacin | 1.114 mg |
Pantothenic acid | 0.57 mg |
Vitamin B-6 | 0.149 mg |
Folate, total | 62 mcg |
Folate, food | 62 mcg |
Folate, DFE | 62 mcg DFE |
Fatty acids, total saturated | 0.014 g |
Fatty acids, total monounsaturated | 0.275 g |
Fatty acids, total polyunsaturated | 0.04 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.87 g |
Carotene, beta | 3930 mcg |
Carotene, alpha | 36 mcg |
Vitamin E (alpha-tocopherol) | 2.5 mg |
Cryptoxanthin, beta | 202 mcg |
Lutein + zeaxanthin | 865 mcg |
Choline, total | 12.8 mg |
Vitamin K (phylloquinone) | 310 mcg |
Phytosterols | 5 mg |
Stigmasterol | 3 mg |
Beta-sitosterol | 2 mg |