| Composition |
| Protein | 2.45 g |
| Total lipid (fat) | 0.42 g |
| Carbohydrate, by difference | 5.69 g |
| Other |
| Ash | 0.89 g |
| Energy |
| Energy | 30 kcal |
| Water | 90.55 g |
| Fiber, total dietary | 3.6 g |
| Elements |
| Calcium, Ca | 145 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 20 mg |
| Zinc, Zn | 0.13 mg |
| Copper, Cu | 0.039 mg |
| Manganese, Mn | 0.276 mg |
| Selenium, Se | 1.3 mcg |
| Vitamins |
| Vitamin A, IU | 6668 IU |
| Vitamin A, RAE | 333 mcg RAE |
| Vitamin C, total ascorbic acid | 35.3 mg |
| Thiamin | 0.054 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.742 mg |
| Pantothenic acid | 0.267 mg |
| Vitamin B-6 | 0.165 mg |
| Folate, total | 166 mcg |
| Folate, food | 166 mcg |
| Folate, DFE | 166 mcg DFE |
| Fatty acids, total saturated | 0.055 g |
| Fatty acids, total monounsaturated | 0.03 g |
| Fatty acids, total polyunsaturated | 0.201 g |
| Amino Acids |
| Tryptophan | 0.031 g |
| Threonine | 0.086 g |
| Isoleucine | 0.1 g |
| Leucine | 0.151 g |
| Lysine | 0.117 g |
| Methionine | 0.033 g |
| Cystine | 0.025 g |
| Phenylalanine | 0.087 g |
| Tyrosine | 0.066 g |
| Valine | 0.12 g |
| Arginine | 0.125 g |
| Histidine | 0.047 g |
| Alanine | 0.105 g |
| Aspartic acid | 0.187 g |
| Glutamic acid | 0.204 g |
| Glycine | 0.094 g |
| Proline | 0.105 g |
| Serine | 0.078 g |
| Sugars |
| Sugars, total | 0.46 g |
| Carotene, beta | 3842 mcg |
| Carotene, alpha | 238 mcg |
| Vitamin E (alpha-tocopherol) | 2.26 mg |
| Cryptoxanthin, beta | 80 mcg |
| Lutein + zeaxanthin | 8932 mcg |
| Choline, total | 23.2 mg |
| Vitamin K (phylloquinone) | 510.8 mcg |
| Betaine | 0.4 mg |