Chrysanthemum leaves
| grams | cal | kcal |
|---|---|---|
| 10 g | 2400 calories | 2.4 kilocalories |
| 25 g | 6000 calories | 6 kilocalories |
| 50 g | 12000 calories | 12 kilocalories |
| 100 g | 24000 calories | 24 kilocalories |
| 250 g | 60000 calories | 60 kilocalories |
| 500 g | 120000 calories | 120 kilocalories |
| 1000 g | 240000 calories | 240 kilocalories |
100 grams Chrysanthemum leaves = 24 kilocalories
3.4g proteins 0.6g fats 3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 3.36 g |
| Total lipid (fat) | 0.56 g |
| Carbohydrate, by difference | 3.01 g |
| Other | |
| Ash | 1.67 g |
| Energy | |
| Energy | 24 kcal |
| Water | 91.4 g |
| Fiber, total dietary | 3 g |
| Elements | |
| Calcium, Ca | 117 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 54 mg |
| Potassium, K | 567 mg |
| Sodium, Na | 118 mg |
| Zinc, Zn | 0.71 mg |
| Copper, Cu | 0.137 mg |
| Manganese, Mn | 0.943 mg |
| Selenium, Se | 0.3 mcg |
| Vitamins | |
| Vitamin A, IU | 1870 IU |
| Vitamin A, RAE | 94 mcg RAE |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.144 mg |
| Niacin | 0.531 mg |
| Pantothenic acid | 0.221 mg |
| Vitamin B-6 | 0.176 mg |
| Folate, total | 177 mcg |
| Folate, food | 177 mcg |
| Folate, DFE | 177 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |