Composition |
Protein | 6.08 g |
Total lipid (fat) | 10.83 g |
Carbohydrate, by difference | 23.03 g |
Other |
Ash | 1.37 g |
Energy |
Energy | 214 kcal |
Water | 58.68 g |
Fiber, total dietary | 1.2 g |
Elements |
Calcium, Ca | 29 mg |
Iron, Fe | 1.1 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 82 mg |
Potassium, K | 124 mg |
Sodium, Na | 380 mg |
Zinc, Zn | 0.56 mg |
Copper, Cu | 0.03 mg |
Manganese, Mn | 0.223 mg |
Selenium, Se | 7.1 mcg |
Vitamins |
Vitamin A, IU | 1053 IU |
Retinol | 4 mcg |
Vitamin A, RAE | 55 mcg RAE |
Vitamin C, total ascorbic acid | 0.3 mg |
Thiamin | 0.231 mg |
Riboflavin | 0.11 mg |
Niacin | 2.23 mg |
Pantothenic acid | 0.472 mg |
Vitamin B-6 | 0.12 mg |
Folate, total | 35 mcg |
Vitamin B-12 | 0.32 mcg |
Folic acid | 22 mcg |
Folate, food | 12 mcg |
Folate, DFE | 50 mcg DFE |
Cholesterol | 24 mg |
Fatty acids, total saturated | 3.613 g |
Fatty acids, total monounsaturated | 3.7 g |
Fatty acids, total polyunsaturated | 1.387 g |
Amino Acids |
Tryptophan | 0.071 g |
Threonine | 0.211 g |
Isoleucine | 0.222 g |
Leucine | 0.418 g |
Lysine | 0.313 g |
Methionine | 0.096 g |
Cystine | 0.089 g |
Phenylalanine | 0.244 g |
Tyrosine | 0.17 g |
Valine | 0.25 g |
Arginine | 0.309 g |
Histidine | 0.166 g |
Alanine | 0.273 g |
Aspartic acid | 0.42 g |
Glutamic acid | 1.319 g |
Glycine | 0.239 g |
Proline | 0.532 g |
Serine | 0.244 g |
Sugars |
Sucrose | 0.44 g |
Lactose | 0.69 g |
Maltose | 1.83 g |
Sugars, total | 3.81 g |
Carotene, beta | 500 mcg |
Carotene, alpha | 230 mcg |
Vitamin E (alpha-tocopherol) | 0.16 mg |
Vitamin D | 4 IU |
Vitamin D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 12 mcg |
Lutein + zeaxanthin | 48 mcg |
Tocopherol, gamma | 0.33 mg |
Tocopherol, delta | 0.02 mg |
Choline, total | 18.4 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 15.7 mg |
Tocopherol, beta | 0.03 mg |
Glucose (dextrose) | 0.75 g |
Fructose | 0.1 g |
Starch | 14.8 g |
Menaquinone-4 | 6.1 mcg |