Chicken breast
| grams | cal | kcal |
|---|---|---|
| 10 g | 7900 calories | 7.9 kilocalories |
| 25 g | 19750 calories | 19.75 kilocalories |
| 50 g | 39500 calories | 39.5 kilocalories |
| 100 g | 79000 calories | 79 kilocalories |
| 250 g | 197500 calories | 197.5 kilocalories |
| 500 g | 395000 calories | 395 kilocalories |
| 1000 g | 790000 calories | 790 kilocalories |
100 grams Chicken breast = 79 kilocalories
16.8g proteins 0.4g fats 2.2g carbohydrates /100g
- Chicken breast, Oven roasted, Fat free, Slicedcalories · 79 kcal
proteins · 16.79 g fats · 0.39 g carbohydrates · 2.17 g - Chicken breast, Fat free, Mesquite flavor, Slicedcalories · 80 kcal
proteins · 16.8 g fats · 0.39 g carbohydrates · 2.25 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 16.79 g |
| Total lipid (fat) | 0.39 g |
| Carbohydrate, by difference | 2.17 g |
| Other | |
| Ash | 3.94 g |
| Energy | |
| Energy | 79 kcal |
| Water | 76.71 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.32 mg |
| Magnesium, Mg | 9 mg |
| Phosphorus, P | 60 mg |
| Potassium, K | 67 mg |
| Sodium, Na | 1087 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.034 mg |
| Manganese, Mn | 0.043 mg |
| Selenium, Se | 7.6 mcg |
| Vitamins | |
| Thiamin | 0.018 mg |
| Riboflavin | 0.029 mg |
| Niacin | 3.428 mg |
| Pantothenic acid | 0.241 mg |
| Vitamin B-6 | 0.15 mg |
| Folate, total | 1 mcg |
| Vitamin B-12 | 0.09 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Cholesterol | 36 mg |
| Fatty acids, total saturated | 0.13 g |
| Fatty acids, total monounsaturated | 0.121 g |
| Fatty acids, total polyunsaturated | 0.073 g |
| Amino Acids | |
| Tryptophan | 0.183 g |
| Threonine | 0.686 g |
| Isoleucine | 0.812 g |
| Leucine | 1.201 g |
| Lysine | 1.335 g |
| Methionine | 0.437 g |
| Cystine | 0.229 g |
| Phenylalanine | 0.645 g |
| Tyrosine | 0.527 g |
| Valine | 0.806 g |
| Arginine | 1.076 g |
| Histidine | 0.478 g |
| Alanine | 1.015 g |
| Aspartic acid | 1.499 g |
| Glutamic acid | 2.424 g |
| Glycine | 1.234 g |
| Proline | 0.884 g |
| Serine | 0.601 g |
| Sugars | |
| Sugars, total | 0.1 g |