Chicken breast
grams | cal | kcal |
---|---|---|
10 g | 7900 calories | 7.9 kilocalories |
25 g | 19750 calories | 19.75 kilocalories |
50 g | 39500 calories | 39.5 kilocalories |
100 g | 79000 calories | 79 kilocalories |
250 g | 197500 calories | 197.5 kilocalories |
500 g | 395000 calories | 395 kilocalories |
1000 g | 790000 calories | 790 kilocalories |
100 grams Chicken breast = 79 kilocalories
16.8g proteins 0.4g fats 2.2g carbohydrates /100g
- Chicken breast, Oven roasted, Fat free, Slicedcalories · 79 kcal
proteins · 16.79 g fats · 0.39 g carbohydrates · 2.17 g - Chicken breast, Fat free, Mesquite flavor, Slicedcalories · 80 kcal
proteins · 16.8 g fats · 0.39 g carbohydrates · 2.25 g
Element | Amount /100g |
---|---|
Composition | |
Protein | 16.79 g |
Total lipid (fat) | 0.39 g |
Carbohydrate, by difference | 2.17 g |
Other | |
Ash | 3.94 g |
Energy | |
Energy | 79 kcal |
Water | 76.71 g |
Elements | |
Calcium, Ca | 6 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 60 mg |
Potassium, K | 67 mg |
Sodium, Na | 1087 mg |
Zinc, Zn | 0.3 mg |
Copper, Cu | 0.034 mg |
Manganese, Mn | 0.043 mg |
Selenium, Se | 7.6 mcg |
Vitamins | |
Thiamin | 0.018 mg |
Riboflavin | 0.029 mg |
Niacin | 3.428 mg |
Pantothenic acid | 0.241 mg |
Vitamin B-6 | 0.15 mg |
Folate, total | 1 mcg |
Vitamin B-12 | 0.09 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Cholesterol | 36 mg |
Fatty acids, total saturated | 0.13 g |
Fatty acids, total monounsaturated | 0.121 g |
Fatty acids, total polyunsaturated | 0.073 g |
Amino Acids | |
Tryptophan | 0.183 g |
Threonine | 0.686 g |
Isoleucine | 0.812 g |
Leucine | 1.201 g |
Lysine | 1.335 g |
Methionine | 0.437 g |
Cystine | 0.229 g |
Phenylalanine | 0.645 g |
Tyrosine | 0.527 g |
Valine | 0.806 g |
Arginine | 1.076 g |
Histidine | 0.478 g |
Alanine | 1.015 g |
Aspartic acid | 1.499 g |
Glutamic acid | 2.424 g |
Glycine | 1.234 g |
Proline | 0.884 g |
Serine | 0.601 g |
Sugars | |
Sugars, total | 0.1 g |