Chicken breast
| grams | cal | kcal | 
|---|---|---|
| 10 g | 7900 calories | 7.9 kilocalories | 
| 25 g | 19750 calories | 19.75 kilocalories | 
| 50 g | 39500 calories | 39.5 kilocalories | 
| 100 g | 79000 calories | 79 kilocalories | 
| 250 g | 197500 calories | 197.5 kilocalories | 
| 500 g | 395000 calories | 395 kilocalories | 
| 1000 g | 790000 calories | 790 kilocalories | 
100 grams Chicken breast = 79 kilocalories
16.8g proteins 0.4g fats 2.2g carbohydrates /100g
- Chicken breast, Oven roasted, Fat free, Slicedcalories · 79 kcal
 proteins · 16.79 g fats · 0.39 g carbohydrates · 2.17 g
- Chicken breast, Fat free, Mesquite flavor, Slicedcalories · 80 kcal
 proteins · 16.8 g fats · 0.39 g carbohydrates · 2.25 g
| Element | Amount /100g | 
|---|---|
| Composition | |
| Protein | 16.79 g | 
| Total lipid (fat) | 0.39 g | 
| Carbohydrate, by difference | 2.17 g | 
| Other | |
| Ash | 3.94 g | 
| Energy | |
| Energy | 79 kcal | 
| Water | 76.71 g | 
| Elements | |
| Calcium, Ca | 6 mg | 
| Iron, Fe | 0.32 mg | 
| Magnesium, Mg | 9 mg | 
| Phosphorus, P | 60 mg | 
| Potassium, K | 67 mg | 
| Sodium, Na | 1087 mg | 
| Zinc, Zn | 0.3 mg | 
| Copper, Cu | 0.034 mg | 
| Manganese, Mn | 0.043 mg | 
| Selenium, Se | 7.6 mcg | 
| Vitamins | |
| Thiamin | 0.018 mg | 
| Riboflavin | 0.029 mg | 
| Niacin | 3.428 mg | 
| Pantothenic acid | 0.241 mg | 
| Vitamin B-6 | 0.15 mg | 
| Folate, total | 1 mcg | 
| Vitamin B-12 | 0.09 mcg | 
| Folate, food | 1 mcg | 
| Folate, DFE | 1 mcg DFE | 
| Cholesterol | 36 mg | 
| Fatty acids, total saturated | 0.13 g | 
| Fatty acids, total monounsaturated | 0.121 g | 
| Fatty acids, total polyunsaturated | 0.073 g | 
| Amino Acids | |
| Tryptophan | 0.183 g | 
| Threonine | 0.686 g | 
| Isoleucine | 0.812 g | 
| Leucine | 1.201 g | 
| Lysine | 1.335 g | 
| Methionine | 0.437 g | 
| Cystine | 0.229 g | 
| Phenylalanine | 0.645 g | 
| Tyrosine | 0.527 g | 
| Valine | 0.806 g | 
| Arginine | 1.076 g | 
| Histidine | 0.478 g | 
| Alanine | 1.015 g | 
| Aspartic acid | 1.499 g | 
| Glutamic acid | 2.424 g | 
| Glycine | 1.234 g | 
| Proline | 0.884 g | 
| Serine | 0.601 g | 
| Sugars | |
| Sugars, total | 0.1 g |