Chicken

grams	cal	kcal
10 g	16400 calories	16.4 kilocalories
25 g	41000 calories	41 kilocalories
50 g	82000 calories	82 kilocalories
100 g	164000 calories	164 kilocalories
250 g	410000 calories	410 kilocalories
500 g	820000 calories	820 kilocalories
1000 g	1640000 calories	1640 kilocalories

100 grams Chicken = 164 kilocalories

26.4g proteins 5.4g fats 0.8g carbohydrates /100g

Chicken, Capons, Giblets, Cooked, Simmered
calories · 164 kcal
proteins · 26.39 g fats · 5.4 g carbohydrates · 0.76 g
Chicken, Liver, All classes, Cooked, Simmered
calories · 167 kcal
proteins · 24.46 g fats · 6.51 g carbohydrates · 0.87 g
Chicken, Meatless
calories · 224 kcal
proteins · 23.64 g fats · 12.73 g carbohydrates · 3.64 g
Chicken, Broilers or fryers, Thigh, Meat only, Raw
calories · 119 kcal
proteins · 19.65 g fats · 3.91 g carbohydrates · 0 g
Chicken, Broilers or fryers, Neck, Meat and skin, Raw
calories · 297 kcal
proteins · 14.07 g fats · 26.24 g carbohydrates · 0 g
Chicken, Broilers or fryers, Wing, Meat only, Cooked, Stewed
calories · 181 kcal
proteins · 27.18 g fats · 7.18 g carbohydrates · 0 g
Chicken, Cornish game hens, Meat only, Raw
calories · 116 kcal
proteins · 20.04 g fats · 3.33 g carbohydrates · 0 g
Chicken, Broilers or fryers, Dark meat, Meat and skin, Cooked, Stewed
calories · 233 kcal
proteins · 23.5 g fats · 14.66 g carbohydrates · 0 g
Chicken, Roasting, Meat and skin and giblets and neck, Raw
calories · 213 kcal
proteins · 17.09 g fats · 15.46 g carbohydrates · 0.09 g
Chicken, Cornish game hens, Meat and skin, Cooked, Roasted
calories · 259 kcal
proteins · 22.27 g fats · 18.21 g carbohydrates · 0 g
Chicken, Broilers or fryers, Thigh, Meat and skin, Raw
calories · 211 kcal
proteins · 17.27 g fats · 15.25 g carbohydrates · 0 g
Chicken, Stewing, Giblets, Cooked, Simmered
calories · 194 kcal
proteins · 25.73 g fats · 9.3 g carbohydrates · 0.11 g
Chicken, Broilers or fryers, Neck, Meat only, Cooked, Simmered
calories · 179 kcal
proteins · 24.56 g fats · 8.18 g carbohydrates · 0 g
Chicken, Broilers or fryers, Light meat, Meat and skin, Raw
calories · 186 kcal
proteins · 20.27 g fats · 11.07 g carbohydrates · 0 g
Chicken, Stewing, Light meat, Meat only, Raw
calories · 137 kcal
proteins · 23.1 g fats · 4.21 g carbohydrates · 0 g
Chicken, Broilers or fryers, Neck, Meat only, Cooked, Fried
calories · 229 kcal
proteins · 26.87 g fats · 11.88 g carbohydrates · 1.77 g
Chicken, Broilers or fryers, Light meat, Meat only, Raw
calories · 114 kcal
proteins · 23.2 g fats · 1.65 g carbohydrates · 0 g
Chicken, Roasting, Light meat, Meat only, Cooked, Roasted
calories · 153 kcal
proteins · 27.13 g fats · 4.07 g carbohydrates · 0 g
Chicken, Meatless, Breaded, Fried
calories · 234 kcal
proteins · 21.28 g fats · 12.77 g carbohydrates · 8.51 g
Chicken, Roasting, Dark meat, Meat only, Raw
calories · 113 kcal
proteins · 18.74 g fats · 3.61 g carbohydrates · 0 g

Element	Amount /100g
Composition
Protein	26.39 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	0.76 g
Other
Ash	0.91 g
Energy
Energy	164 kcal
Water	66.54 g
Elements
Calcium, Ca	13 mg
Iron, Fe	6.8 mg
Magnesium, Mg	20 mg
Phosphorus, P	235 mg
Potassium, K	153 mg
Sodium, Na	55 mg
Zinc, Zn	4.67 mg
Copper, Cu	0.294 mg
Manganese, Mn	0.192 mg
Selenium, Se	95 mcg
Vitamins
Vitamin A, IU	13266 IU
Retinol	3984 mcg
Vitamin A, RAE	3984 mcg RAE
Vitamin C, total ascorbic acid	9 mg
Thiamin	0.095 mg
Riboflavin	1.061 mg
Niacin	4.12 mg
Pantothenic acid	3.296 mg
Vitamin B-6	0.38 mg
Folate, total	414 mcg
Vitamin B-12	1.14 mcg
Folate, food	414 mcg
Folate, DFE	414 mcg DFE
Cholesterol	434 mg
Fatty acids, total saturated	1.77 g
Fatty acids, total monounsaturated	1.37 g
Fatty acids, total polyunsaturated	1.13 g
Amino Acids
Tryptophan	0.313 g
Threonine	1.193 g
Isoleucine	1.339 g
Leucine	2.158 g
Lysine	1.942 g
Methionine	0.654 g
Cystine	0.352 g
Phenylalanine	1.215 g
Tyrosine	0.878 g
Valine	1.453 g
Arginine	1.738 g
Histidine	0.631 g
Alanine	1.339 g
Aspartic acid	2.48 g
Glutamic acid	3.907 g
Glycine	1.467 g
Proline	1.338 g
Serine	1.15 g
Sugars
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