Cherries

gramscalkcal
10 g 6300 calories 6.3 kilocalories
25 g 15750 calories 15.75 kilocalories
50 g 31500 calories 31.5 kilocalories
100 g 63000 calories 63 kilocalories
250 g 157500 calories 157.5 kilocalories
500 g 315000 calories 315 kilocalories
1000 g 630000 calories 630 kilocalories


100 grams Cherries = 63 kilocalories

1.1g proteins 0.2g fats 16g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.06 g
Total lipid (fat)0.2 g
Carbohydrate, by difference16.01 g
Other
Ash0.48 g
Energy
Energy63 kcal
Water82.25 g
Fiber, total dietary2.1 g
Elements
Calcium, Ca13 mg
Iron, Fe0.36 mg
Magnesium, Mg11 mg
Phosphorus, P21 mg
Potassium, K222 mg
Zinc, Zn0.07 mg
Copper, Cu0.06 mg
Manganese, Mn0.07 mg
Vitamins
Vitamin A, IU64 IU
Vitamin A, RAE3 mcg RAE
Vitamin C, total ascorbic acid7 mg
Thiamin0.027 mg
Riboflavin0.033 mg
Niacin0.154 mg
Pantothenic acid0.199 mg
Vitamin B-60.049 mg
Folate, total4 mcg
Folate, food4 mcg
Folate, DFE4 mcg DFE
Fatty acids, total saturated0.038 g
Fatty acids, total monounsaturated0.047 g
Fatty acids, total polyunsaturated0.052 g
Amino Acids
Tryptophan0.009 g
Threonine0.022 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.032 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.024 g
Tyrosine0.014 g
Valine0.024 g
Arginine0.018 g
Histidine0.015 g
Alanine0.026 g
Aspartic acid0.569 g
Glutamic acid0.083 g
Glycine0.023 g
Proline0.039 g
Serine0.03 g
Sugars
Sucrose0.15 g
Maltose0.12 g
Sugars, total12.82 g
Fluoride, F2 mcg
Carotene, beta38 mcg
Vitamin E (alpha-tocopherol)0.07 mg
Lutein + zeaxanthin85 mcg
Tocopherol, gamma0.04 mg
Choline, total6.1 mg
Vitamin K (phylloquinone)2.1 mcg
Tocopherol, beta0.01 mg
Phytosterols12 mg
Glucose (dextrose)6.59 g
Fructose5.37 g
Galactose0.59 g