Cherries

grams	cal	kcal
10 g	6300 calories	6.3 kilocalories
25 g	15750 calories	15.75 kilocalories
50 g	31500 calories	31.5 kilocalories
100 g	63000 calories	63 kilocalories
250 g	157500 calories	157.5 kilocalories
500 g	315000 calories	315 kilocalories
1000 g	630000 calories	630 kilocalories

100 grams Cherries = 63 kilocalories

1.1g proteins 0.2g fats 16g carbohydrates /100g

Cherries, Sweet, Raw
calories · 63 kcal
proteins · 1.06 g fats · 0.2 g carbohydrates · 16.01 g
Cherries, Sweet, Frozen, Sweetened
calories · 89 kcal
proteins · 1.15 g fats · 0.13 g carbohydrates · 22.36 g
Cherries, Sweet, Canned, Juice pack, Solids and liquids
calories · 54 kcal
proteins · 0.91 g fats · 0.02 g carbohydrates · 13.81 g
Cherries, Sweet, Canned, Light syrup pack, Solids and liquids
calories · 67 kcal
proteins · 0.61 g fats · 0.15 g carbohydrates · 17.29 g
Cherries, Sweet, Canned, Water pack, Solids and liquids
calories · 46 kcal
proteins · 0.77 g fats · 0.13 g carbohydrates · 11.76 g
Cherries, Sweet, Canned, Pitted, Heavy syrup, Drained
calories · 83 kcal
proteins · 0.73 g fats · 0.21 g carbohydrates · 21.07 g
Cherries, Sweet, Canned, Extra heavy syrup pack, Solids and liquids
calories · 102 kcal
proteins · 0.59 g fats · 0.15 g carbohydrates · 26.23 g
Cherries, Sweet, Canned, Pitted, Heavy syrup pack, Solids and liquids
calories · 83 kcal
proteins · 0.6 g fats · 0.15 g carbohydrates · 21.27 g
Cherries, Sour, Red, Raw
calories · 50 kcal
proteins · 1 g fats · 0.3 g carbohydrates · 12.18 g
Cherries, Sour, Red, Canned, Heavy syrup pack, Solids and liquids
calories · 91 kcal
proteins · 0.73 g fats · 0.1 g carbohydrates · 23.27 g
Cherries, Sour, Red, Canned, Extra heavy syrup pack, Solids and liquids
calories · 114 kcal
proteins · 0.71 g fats · 0.09 g carbohydrates · 29.23 g
Cherries, Sour, Red, Canned, Light syrup pack, Solids and liquids
calories · 75 kcal
proteins · 0.74 g fats · 0.1 g carbohydrates · 19.3 g
Cherries, Sour, Red, Frozen, Unsweetened
calories · 46 kcal
proteins · 0.92 g fats · 0.44 g carbohydrates · 11.02 g
Cherries, Sour, Red, Canned, Water pack, Solids and liquids (includes USDA commodity red tart cherries, canned)
calories · 36 kcal
proteins · 0.77 g fats · 0.1 g carbohydrates · 8.94 g

Element	Amount /100g
Composition
Protein	1.06 g
Total lipid (fat)	0.2 g
Carbohydrate, by difference	16.01 g
Other
Ash	0.48 g
Energy
Energy	63 kcal
Water	82.25 g
Fiber, total dietary	2.1 g
Elements
Calcium, Ca	13 mg
Iron, Fe	0.36 mg
Magnesium, Mg	11 mg
Phosphorus, P	21 mg
Potassium, K	222 mg
Zinc, Zn	0.07 mg
Copper, Cu	0.06 mg
Manganese, Mn	0.07 mg
Vitamins
Vitamin A, IU	64 IU
Vitamin A, RAE	3 mcg RAE
Vitamin C, total ascorbic acid	7 mg
Thiamin	0.027 mg
Riboflavin	0.033 mg
Niacin	0.154 mg
Pantothenic acid	0.199 mg
Vitamin B-6	0.049 mg
Folate, total	4 mcg
Folate, food	4 mcg
Folate, DFE	4 mcg DFE
Fatty acids, total saturated	0.038 g
Fatty acids, total monounsaturated	0.047 g
Fatty acids, total polyunsaturated	0.052 g
Amino Acids
Tryptophan	0.009 g
Threonine	0.022 g
Isoleucine	0.02 g
Leucine	0.03 g
Lysine	0.032 g
Methionine	0.01 g
Cystine	0.01 g
Phenylalanine	0.024 g
Tyrosine	0.014 g
Valine	0.024 g
Arginine	0.018 g
Histidine	0.015 g
Alanine	0.026 g
Aspartic acid	0.569 g
Glutamic acid	0.083 g
Glycine	0.023 g
Proline	0.039 g
Serine	0.03 g
Sugars
Sucrose	0.15 g
Maltose	0.12 g
Sugars, total	12.82 g
Fluoride, F	2 mcg
Carotene, beta	38 mcg
Vitamin E (alpha-tocopherol)	0.07 mg
Lutein + zeaxanthin	85 mcg
Tocopherol, gamma	0.04 mg
Choline, total	6.1 mg
Vitamin K (phylloquinone)	2.1 mcg
Tocopherol, beta	0.01 mg
Phytosterols	12 mg
Glucose (dextrose)	6.59 g
Fructose	5.37 g
Galactose	0.59 g