Composition |
Protein | 5.5 g |
Total lipid (fat) | 22.5 g |
Carbohydrate, by difference | 25.5 g |
Other |
Ash | 0.9 g |
Energy |
Energy | 321 kcal |
Water | 45.6 g |
Fiber, total dietary | 0.4 g |
Elements |
Calcium, Ca | 51 mg |
Iron, Fe | 0.63 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 93 mg |
Potassium, K | 90 mg |
Sodium, Na | 207 mg |
Zinc, Zn | 0.51 mg |
Copper, Cu | 0.02 mg |
Manganese, Mn | 0.14 mg |
Selenium, Se | 5.2 mcg |
Vitamins |
Vitamin A, IU | 547 IU |
Retinol | 150 mcg |
Vitamin A, RAE | 153 mcg RAE |
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.028 mg |
Riboflavin | 0.193 mg |
Niacin | 0.195 mg |
Pantothenic acid | 0.571 mg |
Vitamin B-6 | 0.052 mg |
Folate, total | 18 mcg |
Vitamin B-12 | 0.17 mcg |
Folic acid | 3 mcg |
Folate, food | 15 mcg |
Folate, DFE | 20 mcg DFE |
Cholesterol | 55 mg |
Fatty acids, total saturated | 9.921 g |
Fatty acids, total monounsaturated | 8.634 g |
Fatty acids, total polyunsaturated | 1.602 g |
Amino Acids |
Tryptophan | 0.064 g |
Threonine | 0.222 g |
Isoleucine | 0.281 g |
Leucine | 0.464 g |
Lysine | 0.372 g |
Methionine | 0.136 g |
Cystine | 0.071 g |
Phenylalanine | 0.258 g |
Tyrosine | 0.222 g |
Valine | 0.314 g |
Arginine | 0.251 g |
Histidine | 0.133 g |
Alanine | 0.252 g |
Aspartic acid | 0.406 g |
Glutamic acid | 1.022 g |
Glycine | 0.221 g |
Proline | 0.481 g |
Serine | 0.307 g |
Sugars |
Sugars, total | 21.8 g |
Carotene, beta | 30 mcg |
Vitamin E (alpha-tocopherol) | 0.56 mg |
Vitamin D | 18 IU |
Vitamin D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 2 mcg |
Lutein + zeaxanthin | 62 mcg |
Choline, total | 45.9 mg |
Vitamin K (phylloquinone) | 4.4 mcg |