Mozzarella

grams	cal	kcal
10 g	14100 calories	14.1 kilocalories
25 g	35250 calories	35.25 kilocalories
50 g	70500 calories	70.5 kilocalories
100 g	141000 calories	141 kilocalories
250 g	352500 calories	352.5 kilocalories
500 g	705000 calories	705 kilocalories
1000 g	1410000 calories	1410 kilocalories

100 grams Mozzarella = 141 kilocalories

31.7g proteins 0g fats 3.5g carbohydrates /100g

Cheese, Mozzarella, Nonfat
calories · 141 kcal
proteins · 31.7 g fats · 0 g carbohydrates · 3.5 g
Cheese, Mozzarella, Part skim milk, Low moisture
calories · 302 kcal
proteins · 25.96 g fats · 20.03 g carbohydrates · 3.83 g
Cheese, Mozzarella, Low sodium
calories · 280 kcal
proteins · 27.5 g fats · 17.1 g carbohydrates · 3.1 g
Cheese, Mozzarella, Part skim milk
calories · 254 kcal
proteins · 24.26 g fats · 15.92 g carbohydrates · 2.77 g

Element	Amount /100g
Composition
Protein	31.7 g
Carbohydrate, by difference	3.5 g
Other
Ash	4.6 g
Energy
Energy	141 kcal
Water	60.2 g
Fiber, total dietary	1.8 g
Elements
Calcium, Ca	961 mg
Iron, Fe	0.31 mg
Magnesium, Mg	33 mg
Phosphorus, P	656 mg
Potassium, K	106 mg
Sodium, Na	743 mg
Zinc, Zn	3.92 mg
Copper, Cu	0.034 mg
Selenium, Se	18.9 mcg
Vitamins
Vitamin A, IU	481 IU
Retinol	124 mcg
Vitamin A, RAE	127 mcg RAE
Thiamin	0.02 mg
Riboflavin	0.3 mg
Niacin	0.12 mg
Vitamin B-6	0.08 mg
Folate, total	10 mcg
Vitamin B-12	0.92 mcg
Folate, food	10 mcg
Folate, DFE	10 mcg DFE
Cholesterol	18 mg
Amino Acids
—
Sugars
Sugars, total	1.48 g
Carotene, beta	41 mcg
Vitamin E (alpha-tocopherol)	0.14 mg
Choline, total	15.4 mg
Vitamin K (phylloquinone)	1.6 mcg