Mexican

gramscalkcal
10 g 28200 calories 28.2 kilocalories
25 g 70500 calories 70.5 kilocalories
50 g 141000 calories 141 kilocalories
100 g 282000 calories 282 kilocalories
250 g 705000 calories 705 kilocalories
500 g 1410000 calories 1410 kilocalories
1000 g 2820000 calories 2820 kilocalories


100 grams Mexican = 282 kilocalories

24.7g proteins 19.4g fats 3.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein24.69 g
Total lipid (fat)19.4 g
Carbohydrate, by difference3.41 g
Other
Ash4.3 g
Energy
Energy282 kcal
Water48.2 g
Elements
Calcium, Ca1146 mg
Iron, Fe0.13 mg
Magnesium, Mg35 mg
Phosphorus, P583 mg
Potassium, K93 mg
Sodium, Na776 mg
Zinc, Zn4.3 mg
Copper, Cu0.021 mg
Selenium, Se15.5 mcg
Vitamins
Vitamin A, IU586 IU
Retinol151 mcg
Vitamin A, RAE155 mcg RAE
Thiamin0.03 mg
Riboflavin0.3 mg
Niacin0.06 mg
Vitamin B-60.084 mg
Folate, total20 mcg
Vitamin B-121.66 mcg
Folate, food20 mcg
Folate, DFE20 mcg DFE
Cholesterol62 mg
Fatty acids, total saturated11.58 g
Fatty acids, total monounsaturated5.02 g
Fatty acids, total polyunsaturated0.75 g
Amino Acids
Sugars
Sugars, total0.56 g
Carotene, beta50 mcg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin D14 IU
Vitamin D3 (cholecalciferol)0.4 mcg
Vitamin D (D2 + D3)0.4 mcg
Choline, total13.5 mg
Vitamin K (phylloquinone)1.6 mcg