Composition |
Protein | 24.35 g |
Total lipid (fat) | 7 g |
Carbohydrate, by difference | 1.91 g |
Other |
Ash | 3.64 g |
Energy |
Energy | 173 kcal |
Water | 63.1 g |
Elements |
Calcium, Ca | 415 mg |
Iron, Fe | 0.42 mg |
Magnesium, Mg | 16 mg |
Phosphorus, P | 484 mg |
Potassium, K | 66 mg |
Sodium, Na | 612 mg |
Zinc, Zn | 1.82 mg |
Copper, Cu | 0.021 mg |
Manganese, Mn | 0.006 mg |
Selenium, Se | 14.5 mcg |
Vitamins |
Vitamin A, IU | 207 IU |
Retinol | 60 mcg |
Vitamin A, RAE | 60 mcg RAE |
Thiamin | 0.012 mg |
Riboflavin | 0.221 mg |
Niacin | 0.051 mg |
Pantothenic acid | 0.183 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 11 mcg |
Vitamin B-12 | 0.49 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Cholesterol | 21 mg |
Fatty acids, total saturated | 4.342 g |
Fatty acids, total monounsaturated | 2.082 g |
Fatty acids, total polyunsaturated | 0.222 g |
Amino Acids |
Tryptophan | 0.286 g |
Threonine | 0.798 g |
Isoleucine | 1.389 g |
Leucine | 2.145 g |
Lysine | 1.866 g |
Methionine | 0.588 g |
Cystine | 0.111 g |
Phenylalanine | 1.179 g |
Tyrosine | 1.08 g |
Valine | 1.496 g |
Arginine | 0.847 g |
Histidine | 0.786 g |
Alanine | 0.633 g |
Aspartic acid | 1.439 g |
Glutamic acid | 5.48 g |
Glycine | 0.385 g |
Proline | 2.526 g |
Serine | 1.309 g |
Sugars |
Sugars, total | 0.52 g |
Fluoride, F | 34.9 mcg |
Carotene, beta | 4 mcg |
Vitamin E (alpha-tocopherol) | 0.06 mg |
Vitamin D | 5 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 15.4 mg |
Vitamin K (phylloquinone) | 0.6 mcg |