| Composition | 
| Protein | 16.7 g | 
| Total lipid (fat) | 14 g | 
| Carbohydrate, by difference | 11.6 g | 
| Other | 
| Ash | 4.6 g | 
| Energy | 
| Energy | 239 kcal | 
| Water | 53.1 g | 
| Elements | 
| Calcium, Ca | 562 mg | 
| Iron, Fe | 0.33 mg | 
| Magnesium, Mg | 29 mg | 
| Phosphorus, P | 712 mg | 
| Potassium, K | 242 mg | 
| Sodium, Na | 1345 mg | 
| Zinc, Zn | 2.59 mg | 
| Copper, Cu | 0.033 mg | 
| Selenium, Se | 15.2 mcg | 
| Vitamins | 
| Vitamin A, IU | 430 IU | 
| Retinol | 111 mcg | 
| Vitamin A, RAE | 114 mcg RAE | 
| Thiamin | 0.05 mg | 
| Riboflavin | 0.43 mg | 
| Niacin | 0.13 mg | 
| Vitamin B-6 | 0.12 mg | 
| Folate, total | 7 mcg | 
| Vitamin B-12 | 0.4 mcg | 
| Folate, food | 7 mcg | 
| Folate, DFE | 7 mcg DFE | 
| Cholesterol | 36 mg | 
| Fatty acids, total saturated | 8.79 g | 
| Fatty acids, total monounsaturated | 4.102 g | 
| Fatty acids, total polyunsaturated | 0.409 g | 
| Amino Acids | 
| — | 
| Sugars | 
| Sugars, total | 7.74 g | 
| Carotene, beta | 37 mcg | 
| Vitamin E (alpha-tocopherol) | 0.27 mg | 
| Vitamin K (phylloquinone) | 2.7 mcg |