American cheddar

gramscalkcal
10 g 23900 calories 23.9 kilocalories
25 g 59750 calories 59.75 kilocalories
50 g 119500 calories 119.5 kilocalories
100 g 239000 calories 239 kilocalories
250 g 597500 calories 597.5 kilocalories
500 g 1195000 calories 1195 kilocalories
1000 g 2390000 calories 2390 kilocalories


100 grams American cheddar = 239 kilocalories

16.7g proteins 14g fats 11.6g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein16.7 g
Total lipid (fat)14 g
Carbohydrate, by difference11.6 g
Other
Ash4.6 g
Energy
Energy239 kcal
Water53.1 g
Elements
Calcium, Ca562 mg
Iron, Fe0.33 mg
Magnesium, Mg29 mg
Phosphorus, P712 mg
Potassium, K242 mg
Sodium, Na1345 mg
Zinc, Zn2.59 mg
Copper, Cu0.033 mg
Selenium, Se15.2 mcg
Vitamins
Vitamin A, IU430 IU
Retinol111 mcg
Vitamin A, RAE114 mcg RAE
Thiamin0.05 mg
Riboflavin0.43 mg
Niacin0.13 mg
Vitamin B-60.12 mg
Folate, total7 mcg
Vitamin B-120.4 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Cholesterol36 mg
Fatty acids, total saturated8.79 g
Fatty acids, total monounsaturated4.102 g
Fatty acids, total polyunsaturated0.409 g
Amino Acids
Sugars
Sugars, total7.74 g
Carotene, beta37 mcg
Vitamin E (alpha-tocopherol)0.27 mg
Vitamin K (phylloquinone)2.7 mcg