Cheese spread

gramscalkcal
10 g 29500 calories 29.5 kilocalories
25 g 73750 calories 73.75 kilocalories
50 g 147500 calories 147.5 kilocalories
100 g 295000 calories 295 kilocalories
250 g 737500 calories 737.5 kilocalories
500 g 1475000 calories 1475 kilocalories
1000 g 2950000 calories 2950 kilocalories


100 grams Cheese spread = 295 kilocalories

7.1g proteins 28.6g fats 3.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.5 g
Other
Ash2.3 g
Energy
Energy295 kcal
Water58.5 g
Elements
Calcium, Ca71 mg
Iron, Fe1.13 mg
Magnesium, Mg6 mg
Phosphorus, P91 mg
Potassium, K112 mg
Sodium, Na673 mg
Zinc, Zn0.51 mg
Copper, Cu0.015 mg
Selenium, Se2.7 mcg
Vitamins
Vitamin A, IU1031 IU
Retinol300 mcg
Vitamin A, RAE302 mcg RAE
Thiamin0.02 mg
Riboflavin0.19 mg
Niacin0.95 mg
Vitamin B-60.04 mg
Folate, total12 mcg
Vitamin B-120.4 mcg
Folate, food12 mcg
Folate, DFE12 mcg DFE
Cholesterol90 mg
Fatty acids, total saturated18.02 g
Fatty acids, total monounsaturated8.071 g
Fatty acids, total polyunsaturated1.033 g
Amino Acids
Sugars
Sugars, total3.5 g
Carotene, beta19 mcg
Vitamin E (alpha-tocopherol)0.77 mg
Vitamin D21 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Choline, total27.2 mg
Vitamin K (phylloquinone)2.4 mcg