Composition |
Protein | 1.84 g |
Total lipid (fat) | 0.45 g |
Carbohydrate, by difference | 4.11 g |
Other |
Ash | 0.6 g |
Energy |
Energy | 23 kcal |
Water | 93 g |
Fiber, total dietary | 2.3 g |
Elements |
Calcium, Ca | 16 mg |
Iron, Fe | 0.32 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 32 mg |
Potassium, K | 142 mg |
Sodium, Na | 242 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.018 mg |
Manganese, Mn | 0.132 mg |
Selenium, Se | 0.6 mcg |
Vitamins |
Vitamin A, IU | 12 IU |
Vitamin A, RAE | 1 mcg RAE |
Vitamin C, total ascorbic acid | 44.3 mg |
Thiamin | 0.042 mg |
Riboflavin | 0.052 mg |
Niacin | 0.41 mg |
Pantothenic acid | 0.508 mg |
Vitamin B-6 | 0.173 mg |
Folate, total | 44 mcg |
Folate, food | 44 mcg |
Folate, DFE | 44 mcg DFE |
Fatty acids, total saturated | 0.07 g |
Fatty acids, total monounsaturated | 0.032 g |
Fatty acids, total polyunsaturated | 0.217 g |
Amino Acids |
Tryptophan | 0.024 g |
Threonine | 0.067 g |
Isoleucine | 0.07 g |
Leucine | 0.107 g |
Lysine | 0.099 g |
Methionine | 0.026 g |
Cystine | 0.021 g |
Phenylalanine | 0.066 g |
Tyrosine | 0.04 g |
Valine | 0.092 g |
Arginine | 0.089 g |
Histidine | 0.037 g |
Alanine | 0.097 g |
Aspartic acid | 0.216 g |
Glutamic acid | 0.245 g |
Glycine | 0.059 g |
Proline | 0.079 g |
Serine | 0.096 g |
Sugars |
Sugars, total | 1.86 g |
Fluoride, F | 1 mcg |
Carotene, beta | 7 mcg |
Vitamin E (alpha-tocopherol) | 0.07 mg |
Lutein + zeaxanthin | 29 mcg |
Choline, total | 39.1 mg |
Vitamin K (phylloquinone) | 13.8 mcg |
Betaine | 0.1 mg |