Carrots
| grams | cal | kcal |
|---|---|---|
| 10 g | 4100 calories | 4.1 kilocalories |
| 25 g | 10250 calories | 10.25 kilocalories |
| 50 g | 20500 calories | 20.5 kilocalories |
| 100 g | 41000 calories | 41 kilocalories |
| 250 g | 102500 calories | 102.5 kilocalories |
| 500 g | 205000 calories | 205 kilocalories |
| 1000 g | 410000 calories | 410 kilocalories |
100 grams Carrots = 41 kilocalories
0.9g proteins 0.2g fats 9.6g carbohydrates /100g
- Carrots, Rawcalories · 41 kcal
proteins · 0.93 g fats · 0.24 g carbohydrates · 9.58 g - Carrots, Baby, Rawcalories · 35 kcal
proteins · 0.64 g fats · 0.13 g carbohydrates · 8.24 g - Carrots, Frozen, Unpreparedcalories · 36 kcal
proteins · 0.78 g fats · 0.46 g carbohydrates · 7.9 g - Carrots, Canned, Regular pack, Drained solidscalories · 25 kcal
proteins · 0.64 g fats · 0.19 g carbohydrates · 5.54 g - Carrots, Canned, Regular pack, Solids and liquidscalories · 23 kcal
proteins · 0.58 g fats · 0.14 g carbohydrates · 5.37 g - Carrots, Cooked, Boiled, Drained, With saltcalories · 35 kcal
proteins · 0.76 g fats · 0.18 g carbohydrates · 8.22 g - Carrots, Canned, No salt added, Drained solidscalories · 25 kcal
proteins · 0.64 g fats · 0.19 g carbohydrates · 5.54 g - Carrots, Cooked, Boiled, Drained, Without saltcalories · 35 kcal
proteins · 0.76 g fats · 0.18 g carbohydrates · 8.22 g - Carrots, Canned, No salt added, Solids and liquidscalories · 23 kcal
proteins · 0.59 g fats · 0.14 g carbohydrates · 5.36 g - Carrots, Frozen, Cooked, Boiled, Drained, Without saltcalories · 37 kcal
proteins · 0.58 g fats · 0.68 g carbohydrates · 7.73 g - Carrots, Frozen, Cooked, Boiled, Drained, With saltcalories · 37 kcal
proteins · 0.58 g fats · 0.68 g carbohydrates · 7.73 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.93 g |
| Total lipid (fat) | 0.24 g |
| Carbohydrate, by difference | 9.58 g |
| Other | |
| Ash | 0.97 g |
| Energy | |
| Energy | 41 kcal |
| Water | 88.29 g |
| Fiber, total dietary | 2.8 g |
| Elements | |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 69 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.045 mg |
| Manganese, Mn | 0.143 mg |
| Selenium, Se | 0.1 mcg |
| Vitamins | |
| Vitamin A, IU | 16706 IU |
| Vitamin A, RAE | 835 mcg RAE |
| Vitamin C, total ascorbic acid | 5.9 mg |
| Thiamin | 0.066 mg |
| Riboflavin | 0.058 mg |
| Niacin | 0.983 mg |
| Pantothenic acid | 0.273 mg |
| Vitamin B-6 | 0.138 mg |
| Folate, total | 19 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 19 mcg DFE |
| Fatty acids, total saturated | 0.037 g |
| Fatty acids, total monounsaturated | 0.014 g |
| Fatty acids, total polyunsaturated | 0.117 g |
| Amino Acids | |
| Tryptophan | 0.012 g |
| Threonine | 0.191 g |
| Isoleucine | 0.077 g |
| Leucine | 0.102 g |
| Lysine | 0.101 g |
| Methionine | 0.02 g |
| Cystine | 0.083 g |
| Phenylalanine | 0.061 g |
| Tyrosine | 0.043 g |
| Valine | 0.069 g |
| Arginine | 0.091 g |
| Histidine | 0.04 g |
| Alanine | 0.113 g |
| Aspartic acid | 0.19 g |
| Glutamic acid | 0.366 g |
| Glycine | 0.047 g |
| Proline | 0.054 g |
| Serine | 0.054 g |
| Sugars | |
| Sucrose | 3.59 g |
| Sugars, total | 4.74 g |
| Fluoride, F | 3.2 mcg |
| Carotene, beta | 8285 mcg |
| Carotene, alpha | 3477 mcg |
| Vitamin E (alpha-tocopherol) | 0.66 mg |
| Lycopene | 1 mcg |
| Lutein + zeaxanthin | 256 mcg |
| Choline, total | 8.8 mg |
| Vitamin K (phylloquinone) | 13.2 mcg |
| Betaine | 0.4 mg |
| Tocopherol, beta | 0.01 mg |
| Glucose (dextrose) | 0.59 g |
| Fructose | 0.55 g |
| Starch | 1.43 g |